The value of the miracle melon-tomato salt

One of the top benefits of kimchi and other fermented foods (such as salt, sauerkraut pickle salt ...) brings is high content of probiotics. Probiotics are bacteria or yeasts helpful support, restore balance in the intestinal tract. They stimulate the digestive system work and support for the body.

The value of the miracle melon-tomato salt.

The enzyme is a protein in the body that help support the chemical reaction and biology. Food such as fermented kimchi is extremely rich in enzymes, they help enhance digestion, you'll feel less uncomfortable, bloated after eating.

Homemade pickling in folk are processed according to the rules of business: spicy, sour, salty, bitter light sweetness of similar combinations, rice soup or other fruit increases salivation; pickling usually chew ròn lumpy sật, color and scent seductive eyes (can), tongue (Center), mouth (Bhikkhu), nose (scrap) and ears (the kidney) increases the taste and increase the quality of the meal-the main source of energy for life. Pickle dish of salt usually little attention in the familymeal, sorry if we understand the true value of it.

Some of the effects of fermented foods:

Good for the intestinal

Fermented food containing high levels of beneficial bacteria and probiotics help support the digestive system and intestinal problems. Many people who suffer from IBS (irritable bowel syndrome), Crohn's disease (inflammatory bowel disease), digestive disorders and related diseases can improve the situation thanks to the consumption of fermented products such as yogurt and kefir regularly. If frequent constipation, you can supplement the fermentation foods into the diet.

Improve the brain

The intestines and the brain are closely associated with each other, so there's a healthy stomach, digestive system will get you productive whose and improving the level of focus on the work.

Reduce inflammation

If eating more processed food or food not good, your body will be faced with some of the symptoms of inflammation, usually in the intestinal tract. Fermented food supplements will help reduce the inflammation, helps your overall health is better.

Immune booster

Intestinal activity related to immunity and against the entry of the disease into the body. The fermented food rich in probiotics, probiotics can help you avoid diseases.

If the immune system is not good, or you often or every disease when the weather changes, environment, try the addition of fermented foods like kimchi, kefir, yogurt, melon sour salt in the diet and you will notice the change of the body.

Help the body balance

Fermented food helps balance the amount between the good bacteria and bad bacteria in the body, which helps your body balanced and healthier. Whether you are a vegetarian or are pursuing any diet to lose weight , the fermented food really is a healthy ingredient to add to the diet.

Probiotics supplements

One of the top benefits of kimchi and other fermented foods (such as salt, sauerkraut pickle salt ...) brings is high content of probiotics. Probiotics are bacteria or yeasts helpful support, restore balance in the intestinal tract. They stimulate the digestive system work and support for the body.=

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