These foods cause tooth tarnishes

Berries (such as grapes and butter) is tasty and nutritious sweet, but rich pigment of them may stick to your teeth enamel and leave a lining on your teeth.

Beetroot

You know beetroot can cause stains worse onto your clothes? Just imagine imagine what it can do to your teeth. Brushing right after eating beets to minimize damage to the teeth.

Crackers

One can think of them? Many crackers made with refined carbohydrates, they then turn into the road and become food for bacteria that do change color enamel.

Balsamic Vinegar

Many pigments and filled the acxit, Balsamic vinegar is bad news for your teeth. Try to limit eating salad mix vinaigrette, lettuce and note that create a barrier made of vinegar is less likely to leave the stain on the teeth discoloration.

Coffee maker-ri

In the table of substances capable of stained teeth of the American Dental Association published most recently essence technology-mainly components of the coffee maker-ri stands first in the small to influence the color of teeth.

The study also pointed out the effect of tooth color variations make essential technology is unable to see the light, can call it is carved of white teeth. So if you really like the taste of dishes coffee maker-ri, you should select the type of coffee maker-Green Curry, low cause tooth staining and should avoid taking the kind of coffee maker-red and yellow curry.

Wine

Red wine, a type of acidic beverages, containing chromogens and tannin-2 compounds "infamous" cause stain teeth.  And white wine is also similar. In a recent study of the school of dentistry, New York UNIVERSITY, the "small set" regular "tea" in the bath will be more serious if dull stain left still sipping white wine at all. So, if you drink 1 cup of tea soon every big night enjoy a glass of wine was lighter then don't whine why his bad teeth.

Mineral water

Flor essence on one hand help strengthen tooth enamel teeth strong, on the other hand can also make teeth gradually turn yellow. Fluoride concentrations in mineral water, if drinking more, can do "change color" at all the teeth.

The American dentist advises: Every person, every day should drink at least 1 litre of water, in particular, mineral water content does not exceed 300 ml, the rest is pure water or boiled water to cool.

Coffee and tea

Whether you are a girl love cappuccino or tea, favorite drink too many hot drinks can cause tooth color changes. That is because the pigment in both coffee and tea can stain teeth do.

Tomato sauce

Because of the high acidic tomatoes and tomato sauce, light can cause the color change of teeth and enamel erosion. Remedy: Eat these foods in moderation.

Coca-Cola

Part of Coca-cola's sugar and (CO2), if too much drinking, will render the clinging to the surface of teeth, making the teeth turn black. Research shows that, if every day drink 1 liter of Coca-Cola, after two years, the glaze covered the surface of the teeth will reduce tooth decay-causing bacteria by half.

Of the overall carbonated beverages, Coca-Cola with darker teeth hurt the most, the second Orange station is water, and usually more pale colored drink as safe

Sweets

The type of candy, gum, ice cream and other sweets often contain pigment caused tooth stain. If the tongue you appear the colors after eating this food then surely your teeth also are affected. However, just when eating regularly, the new tooth is really discolored.=