These foods should not be eaten with eggs

In chicken eggs there are large amounts of vitamins A, D, E, B1, B6, B12, ... In addition, there are the calcium, iron and zinc, mangiê ... In addition, the source of protein in the egg very profuse and acids essential for the immune system. Egg whites own the effects anti aging, enhanced power and toughness for the muscles. Lecithin in egg quality have effects in the digestive process, the active support of the liver, limits the risk of clogging of the arteries caused by cholesterol.

Vitamin D is essential to human consumption of calcium and maintaining bone health. Therefore, we can say the same eggs dairy products played an important role in preventing osteoporosis.

The other eggs also improves health for hair and nail because eggs are rich in sunfur substances, vitamins, minerals. For the mind of the voter activity is a wonderful foods because in egg yolk is also very rich in axetylcholin, important neurotransmitters involved in many functions of the brain. So, eat the egg helps strengthen memory, essential for the development of the brain, especially the development of the fetus and young children.

However, if eating eggs with food "team" here will do a discount nutrition of eggs or make your body feel uncomfortable.

Soy milk

In the morning, people often have the habit of eating eggs associated with drinking soy milk without knowing that, the proteins in the egg will combine with trypsin in soy milk, hinders the process of decomposition and absorption of proteins in the body.

The road

After the eggs are cooked, the amino acids in eggs and sugar will combine together forming the lysine-Glycosyl compounds break down the amino acid composition in egg. Furthermore, this compound is difficult to absorb, toxicity, clotting, can do harm to the body.

Pink

Eat red after eating eggs are easy to hit, may even lead to acute gastritis with signs mostly as nausea, diarrhea, abdominal pain.

If Miss pink food after eating the eggs, you should drink a glass of water salt diluent (200 ml water and 20 grams of salt). If drinking yet to vomit, you can drink several times to vomit out harmful toxins in the body. Or you can also use fresh crushed ginger with warm water to drink. Where necessary, you can also drink a laxative to removing toxins fast.

Garlic

According To DR. An Kim Ju, former Vice Chairman of the health , community health center of Hanoi, when garlic is fried too scorch will create a toxic substance, so we should not eat eggs with garlic.

Goose meat, rabbit meat, turtle meat

Should not eat meat, goose, rabbit meat immediately after eating eggs because rabbit meat, goose meat has South Korea. Eggs also in this food group and they both contain a number of biologically active substances, when eaten together happens gastrointestinal irritation reaction, causing diarrhea.

In addition, the eggs at the same time the turtle meat can lead to food poisoning. Especially those tired, cold as possible should not be eaten. For pregnantwomen, poor digestion is sometimes not fit to eat.

Tea water

People often have the habit of drinking tea after eating eggs to reduce odors, without even knowing how fed up this very harmful to health. By tannic acid in tea leaves will combine with the proteins in the egg protein tannic acid compounds form the slow operation of peristalsis, long stretches of time deposits in the intestines-constipation, causes increased risk of hoarding of harmful substances for the body.

Pig brains

Use eggs with pig brains will increase blood cholesterol, easy to make people eat have high blood pressure, leading to sudden death.

The drugs target inflammation

Sufferers of the intestinal tract, diarrhea, especially not the pill right after eating eggs. By the high protein content of egg, it will increase the burden for the stomach, affect the drug's effect. Some other inflammatory disease as respiratory inflammation, inflammation of the urinary tract, has no great influence on the process of drug absorption (in Western medicine perspective).=

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