These habits harmful for eyes

Use cosmetics to make the eye area should be nicer to and to a lot of your favorite sister. However, the purge page after page views for the same eye that must urgently be careful because it can affect the health of the eyes. After using cosmetics, make-up cream that you use clean cosmetics off the face and rinse with water. Avoid to cosmetics stick to the eye because in cosmetics certainly contain chemicals. If not careful you will hurt your eye region.

Read books on the car

Not a few people have the hobby of reading books on cars or trains, but in terms of health protection perspective, this does not work well. Despite sitting on a train or a car, because there are more people on the car, not enough light, if the views list for too long, the eye will certainly be a huge burden, damage to the health of the eyes.

On the other hand, the car swaying over the other side, making the distance between the eyes and the change literature, the word constantly fluctuates, add to that the constant change of light, would like to see the letter, they must constantly adjust focus, will easily cause the optic nerve being tired, cause myopia.

It is best that you read the book in places not moving, not affected by external factors, place full of light to avoid work overload pahir eyes.

-Smoking

Smoking causes biochemical changes in the body, accelerate aging by promoting the destruction of collagen. The results will lead to cataract disease, affecting the health and life of the patient.

Besides, there are so many chemicals in tobacco can damage sensitive parts of the retina, called the macula.

Go sunny outdoor not wearing sunglasses

Exposure to the Sun many without wearing sunglasses is also one of the reasons the eye not being healthy.

When the activity too much under a summer sky with high sunshine intensity, the vision of the eye may be damaged. The UV rays are in solar radiation will make your eyes were aging rapidly, increasing the risk of skin cancer around the eyes and other diseases such as cataracts, macular degeneration.

Therefore, to protect the eyes, when going out to the street to these sunny days you should wear sunglasses, reduce eye strain, eye-dazzling sensation just helps the healthy eyes.

Look for too long on the computer screen

Most of the people who have to work and look at the computer screen for long usually bear the landscape severely dry eyes. In time we look at the computer screen, the eye must secrete lubricating fluids. As long as eyes must look much more lubricating fluid secretion, and that was the cause of dry eye.

Air pollution

When air pollution would cause eye red and spicy stuff. It is also not to mention the contaminated air contains a lot of harmful bacteria is not good for the eyes. To protect the eyes from the harmful agent, preferably you should wear glasses when going out of the way to avoid the dust.

Drinking too much alcohol

The habit of drinking beer is also made for the eyes is not health and beauty. Many people after drinking alcohol, the eye will appear red and the sluggish situation, very lifeless look. So, should abandon the habit of drinking wine instead of beer, drink plenty of water to the eyes always enough moisture, help the eye swelling, no redness.

In case you still need to drink beer, you should drink just right, should not drink too much. Drink light wines to you not being drunk, while helping to protect the eyes.=