These types of leafy drinking water cool the liver better than a thousand times tonic you don't miss

The liver is a very important part of the body, taking on the function of dialysis, exclusive secretion, purification of the body. Signs of liver damage include body fatigue, headache, acne or skin problems, hormonal imbalance, digestive disorders, frequent flatulence . Long-term liver will suffer from More serious damage such as inflammation, fibrosis, even life-threatening cancer.

Liver detoxification is to help the liver enhance its ability to fight poison and detoxify to convert toxins into non-toxic substances and eliminate them. The types of leaves present around us have many uses that we don't know. Have you ever thought of ordinary plants and vegetables that only make food can purify, cool the liver? Let's find out the following types of cool green plant leaves.

Cheeks

For those born and raised in rural Vietnam, it is certainly too familiar with the image of cheeks growing along the fields. Chubby live in the wet area, there is a crawling body on the ground, bitterness, coolness, in addition to being used to prepare food, it is also extremely effective to treat liver heat. Drink three to four cups of vegetable juice every week. The cheek will help replace liver antidotes, cooling the body. To get a cup of chili juice, you need to rinse the cheek and then put it in a mortar, squeeze it out. When drinking, you can add a little sugar and you will find it easier to drink.

Green tea leaf

Green tea leaves, also known as tea leaves, are very familiar to everyone. This is a leaf that has been shown to be very good at cooling the liver. Taste green tea with a little sweetness helps to eliminate toxins from the body, while cooling the liver for great cooling. If you want a delicious green tea, you need to choose small tea leaves. too young, not too old, washed, steamed, put through boiling water and braked for about 15 minutes, it can be used. Particularly, it should be noted that green tea should not be drunk, because it is easy to stomach stomach . At the same time, drinking when tea is warm is the most reasonable.

Corn

Maize is a long-time folk medicine. Science has proved its effect in the treatment of diseases: cholecystitis, hepatitis with obstruction of biliary excretion.

General medical doctor Vu Quoc Trung, Vietnam Oriental Medicine Association shared on . "There are rare plants that contain high nutrient content such as corn stover. Not only does it work to make tea soft, cool, beard. is a mixture of vitamins and micronutrients, which are essential for the body, better antioxidant than any other tonic. "

The antioxidants in corn stalks are good for removing toxins that accumulate in the body. In addition, drinking corn whisk helps boost liver function, optimize secretory function and reduce the risk of fatty liver disease. People just need to boil the water of corn stew and drink it every day.

Leaf code

It must have been more than once that you saw the codeword because it is quite beautiful, so it is often chosen as an ornamental plant, but you probably still don't know the full effect of this particular plant. Titles have leaves and flowers. Especially the leaves have a great effect in cooling the liver. Thread code is one of the most effective and cool types of liver drink leaves used by many people. Oriental medicine has also recognized the uses of the leaves of the leaves to make medicine. However, when using the leaf-leaf plant, it should be noted for pregnant women and weak kidneys.

Artichokes

Artichoke has a bitter taste, origin from the south of Europe. Since ancient times, the ancient Greeks and Romans had grown to get flowers for vegetables. Because of the cool nature, artichokes had laxative, diuretic, good effects on the liver while reducing cholesterol, detoxifying liver and heating the body. extremely effective.

Artichokes from ancient times have been used in many hot remedies in people, supporting the treatment of liver diseases such as chronic hepatitis, cirrhosis . Trees also work well for those who are hot in due to frequent drinking alcohol, smoking or being exposed to polluted work environments .

Note when using: Used in fresh and dry form, artichokes can be processed into dishes or make tea instead of drinking water, cooked high to make drinking water . however good, but it should not be abuse too much, will affect health.

Potato grass (grass squid)

'Study of liver protection effects of Panax grass' by Singh (India) and colleagues published in the journal 'Biomedical and pharmacological medicine' in 2001 proved its use for pathology liver like cirrhosis, hepatitis, fatty liver .

dandelion

These types of cool green leaves will help you no longer worry about what to look for to cool your liver, limit your liver hotness. Immediately with suitable leaves to effectively treat liver at home. The public is also a plant that has the effect of reducing liver hot and effective detoxification, which is applied by his grandfather. Traditional school, dandelion has bitterness, coolness, effect of detoxifying heat, milk, diuretic, is used to treat breast swelling, blockage of milk, difficulty urinating, pimples are swollen, painful disease stomach, liver pain and poor digestion.

Besides, dandelion is also very good for hepatobiliary system when it is possible to control the fat in the body, enhance the function of hepatotoxicity, is very useful for patients with liver problems, and specifically prevent high risk of liver heating.

Celery and tomato juice

The celery must be washed thoroughly, chopped. Tomato cut clean slices. Put two things in the blender with sufficient water. Then add about a tablespoon of lemon juice to drink. Can add a little honey, has a very good liver detoxification effect. Washed celery vegetables, red apples washed off the seeds. Put it all into a cooking pot with one liter of water, 750ml color, and drink water instead of tea in the day.

Bitter melon

Bitter melon helps to detoxify the liver very well, especially those that are toxic due to heat from the heat.

Fresh bitter melon helps lower blood sugar for people with diabetes. Bitter melon juice has heat-purifying effect, suitable for people with liver heat.

Lemonade

Lemon juice is not only one of the popular weight loss drinks, but it is also very good for the liver. Drinking a glass of lemonade in the morning helps you clean up the remaining residue in the liver overnight from the body. Lemon juice is easy to make so you won't spend too much time preparing in the morning.