Those facing the risk of dementia

Today, many still long concept that dementia is the sign of old age. Because of this notion that dementia was less interested in the developing countries. According to the report at the seminar of dementia in the practice of Medicine of the University of medicine and pharmacy, Ho Chi Minh CITY in conjunction with the pharmaceutical company Janssen-cilag held, about 50% of people with dementia will switch into dementia disease three years later.

The manifestation of dementia:

* The sign manifest dementia due to age: Have the expression hard to remember the names of people met, forget a simultaneous plan to do. However, the experience and knowledge is less affected, people still remember the events that happened a long time ago.

* The sign manifest Dementia caused by disease:

-Forget How to use the objects have been used very often.

-Difficult when receiving new information.

-Or repeat a sentence or a story in the same conversation.

-Difficulty in keeping the money.

-Can't keep routine lifestyle.

Those facing the risk of dementia:

1. Who often stress

Swedish scientists discovered evidence of dementia disease may be related to the stress that a person must go through before then. Women under stress in middle age increases Alzheimer's disease ability of 21% (dementia) and 15% likelihood of developing dementia compared with others less stressful encounters.

In the middle ages, many are faced with many difficulties in life such as divorce, job loss, illness or mental damage. This can increase the risk of deterioration of brain function. From that increase the level of inflammation that make up plaque and tangles in the brain, a characteristic of Alzheimer's disease. Even young people often fall into the State of stress is also prone to dementia.

2. Those who have high blood sugar levels

A new study published online in the journal of the American Medical Association's Neurology, then those who have high blood sugar concentrations are prone to memory disorders than the sisters have blood sugar levels stable.

The study consisted of 141 people average age of 63 don't suffer diabetes or diabetes. The audience participation was checking blood glucose concentration and memory. They also take the brain to measure the size of the hippocampus-which was seen as an important role in memory.

The results showed that those with lower blood sugar levels easier to reach the higher score when tested on memory.

3. People with hearing

Scientists from Johns Hopkins University (USA) has conducted research with 2,000 people, from 75 to 84 years old. All of them are hearing ability test, including listening to the mellow sounds and sound great in a soundproof room.

After six years, the research team discovered the objects lose their ability to hear then declined 40% faster memory compared to those with normal hearing ability. This was due to hearing loss causes the brain to use more energy to process sound, affect memory and thinking ability.

4. Who regularly inhaling cigarette smoke

British scientists have surveyed a group of smoking and non-smoking group two. One of the two groups of non-smokers are exposed to tobacco smoke on average 25 hours/week. After four and a half years, the results obtained are the ones who passive smoking to forget about 20% of the memory test compared with the occasional group of tobacco exposure. This rate in the Group of smokers is 30%.

5. The harsh vegetarian

By Praveen Gupta-an expert on Neurology Medical Institute Artemis (India), the vegetarians are prone to severe lack of vitamin B12, a vitamin has the effect of improving your memory. Therefore, the this object capable of dementia is higher than those eating enough nutrition.

To alleviate this situation, you should supplement vitamin B12. Vitamin B12 has a lot of fish, seafood, meat, eggs ...=