Those 'forbidden' eat fish

Many experiments on animals shows, eating more fish or fish oil helps to prevent heart arrhythmias and sudden death. When eating fish, DHA content in the lining of the heart muscle increases, help avoid ventricular fibrillation condition due to ischemic, simultaneously pushing the blood supply to the heart muscle.

Those "forbidden" eat fish.

Benefits of eating fish

Thrombosis

Omega-3 fatty acids in fish promote the production of anti-platelet agglomeration (prostacyclin I3), at the same time reduce the synthesis of substances that promote platelet (lenko triene B4). Thanks to that, the risk of forming blood clots reduce.

Lower blood fat

The research on people who have demonstrated, DHA and EPA in fish are triglycerides concentrations significantly reduced in the blood, thereby reducing the risk of myocardial infarction. A study on menopausal women suggests, the use of Omega-3 supplements help reduce 26% are triglycerides concentrations in the blood.

Improving endothelial function

More testing showed that eating fish may improve endothelial function by increasing nitric oxide causes vasodilation.

Reduce and reverse the process of creating fibre mortar

The Omega-3 has the effect of inhibiting smooth muscle cells proliferate, thereby reducing the development of atherosclerosis. In a recent study, scientists gave 223 patients with atherosclerosis drink regular fish oil the result is the fibrous plaster plate progressively degenerative.

With such benefits, but not everyone eating fish is also good, because it depends on the health and well-being of every person.

People should not eat fish

Patients with gout

Purine-containing fish when on the body will metabolize uric acid. Meanwhile, high levels of uric acid in the blood plasma is mainly cause gout.

People are using cough medicine

Nutrition experts recommend people cough long days and are taking medications should not eat fish, especially marine fish to avoid being allergic to the expression:

Red rash on skin, corneal hyperemia, dizziness, heart palpitations.

In marine fish contains more histamine, when loaded into the body too much it will penetrate into the process of blood circulation, causes allergic to histamine.

Ordinary people ate sea fish will have no status on by intestinal and liver in containing monoamine substances, have the effect of inhibiting histamine goes into the blood circulation.

Meanwhile, monoamine inhibitor-containing cough medicine should people drink cough and eat more fish the sea will cause more severe disease.In addition to cough, some antibiotics, lower blood pressure, parkinson's disease, depression, anti-inflammatory medications ... also contains a monoamine inhibitor.

If you are in the process of taking the drugs on, you should avoid eating fish to quickly heal.

Tuberculosis patients

People with TB disease if eating more fish at the same time vulnerable to allergies, by the following reaction: vulnerable

Light reactions: nausea, headache, skin rash, blood impulse ...

Severe reactions: heart palpitations, swelling of the lips and face, rash, diarrhea, abdominal pain, shortness of breath, sudden increase in blood pressure, even cerebral hemorrhage.

The infected blood dysfunction

The incidence of these diseases dysfunction of blood and platelet decline as hemorrhage, frequent nosebleeds, bleeding out due to lack of vitamin K ... so eat less or should not eat fish. By in fish that contain eicosapentaenoic acid (EPA) inhibits the process of platelet aggregation, increasing blood flow phenomenon in sick people.

Patients with cirrhosis

When the incidence of cirrhosis of the liver, the patient's body hard to produce clotting factors, plus the amount of low platelets so prone to bleeding in, very dangerous to life. At the moment, if eaten too many deep sea fish such as herring, tuna, sardines ... will make the condition worse and are exacerbated.=

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