Those who are constantly dizzy, dizzy, don't rush to take painkillers, but follow this simple way

Dr. Carol Foster developed a way to treat vertigo and her way after being posted on YouTube has more than 2.5 million views. If you also have this problem, try Dr. Foster's method.

First, you need to kneel on the carpet, face up, looking up at the ceiling. Then kneeling down, leaning down on the head, put on the carpet, like a mess, two hands against the carpet. Next, hold the posture, turn your head to look at the left elbow. Wait for the dizziness to stop, turn your head to the previous position. Then take him back to the cat posture. Wait for the dizziness to stop again, kneel straight up like the original posture.

Step 1

Step 2

Many people have dizziness tried and said, this is the solution to change their lives. A person named Sue Rickers said, her dizziness has hindered, inconvenient in life very much. 'I can't drive, can't walk, I have to walk to the wall to go. It's scary, 'Rickers recalls. Even the dizziness lasted for several days before it ended, but then it returned not long after. Rickers applied Dr. Carol's method, it was over the first time.

Drinks help cut the dizziness instantly

1. Ginger tea or ginger juice

Ginger contains the active ingredient gingerol that stimulates blood circulation to the brain thereby reducing the severity of dizziness.

In the book temporarily translated into Vietnamese with the name 'Food can be medicine - Drug can be food' published in 2015 by two Indian Doctors Jaskirat Kaur and Ritesh Chawla then add 1 - 1.5 gram of ginger Every day helps prevent dizziness and nausea.

We can make ginger tea or put fresh ginger in drinking water to cure dizziness, make an immediate appearance.

2. Lemon juice

Lemon contains a lot of vitamin C to help you stay awake and healthy, so it can effectively cure dizziness.

Drinking lemon juice, using lemon peel, lemon juice to prepare the dish, . are natural methods of cutting dizziness, immediate dizziness right at home.

3. Water mixed with honey

20% of honey contains nutrients such as iron, calcium, phosphorus, magnesium, vitamins B and C that can provide quick energy to the body and help prevent dizziness.

Drinking a cup of honey mixed with lemon juice or with apple cider vinegar is an effective cure for dizziness and dizziness.