Tips or fend of radiation from the computer

1. Should not place the object around to avoid metal computer re-radiate electromagnetic song. You can put next to your computer a cactus, very effective in absorbing radiation, reducing the impact on the body.

2. Display brightness of larger, more powerful electromagnetic radiation, so you should not let the brightness of the computer screen is too large. However, don't get too dark screen brightness too small will make you quick eye strain, affects vision.

3. When using the computer, your face will absorb a lot of particles of electromagnetic radiation. So, a quick and immediate is that you can wash your face with water, this simple operation will reduce the radiation suffer face more than 70%.

4. in the process of using the computer, it should pay attention to keeping an appropriate distance to the screen. That not only reduces the impact of electromagnetic radiation but also help protect your eyesight. When tired enough to sleep the computer side down then you also try to turn off your computer and not merely just off screen. Don't forget is the keyboard, the computer also anthropogenic influence.

5. Frequent contact with the computer will make the eyes being dry and aches. To alleviate this situation we should regularly eat bananas. Potassium in bananas will help us to remove excess salt in the body to help the eyes do not appear symptoms of fatigue. In addition, bananas contain a large amount of β-carotene, when the body lacks this quality, the eyes become dry, painful, decreased vision, loss of water. Eating bananas help reduce eye strain symptoms, prevent aging eyes soon.

6. Note the ventilation in the room. When you turn on the computer for a long while, you will see the computer odor. Much of this odor smell is definitely not good. So put the computer room should be fitted more exhaust fans. If your home has no exhaust fan, regularly open Windows to air circulation.

7. Should avoid sitting in front of a computer at prison attendants associated 2-3 hours which should rest "between Association".

8. Try your best to buy a new computer, do not use the old computer because the old computer's radiation rays are usually higher than 1-2 times in comparison with the new machine.

9. Before using the machine, you should "wear a mask" protects the skin. For example, women can use masks with Pearl or cream pearls, just had the effect of skin both effectively prevent harm of radiation and environmental pollution.

After turning off the computer, then the face will be infected with electromagnetic radiation, you should promptly using cold water to wash your face to eliminate 70% of the radiation on the surface.

10. Use some drinking water against computer radiation

Some types of drinking water protects the skin below the computer radiation:

-Water green tea

Green tea contains antioxidant content of high pole and more vitamin C helps your skin resistance to harmful radiation rays back from the computer output and in the air. In addition to blocking harmful rays, then green tea also helps in adrenal glands secrete hormones that are beneficial for health.

-Carrot juice

According to a study by Spanish scientists, countries of carrot juice is considered to have the nutritional content of beauty debuted in the fruits. Featured carrot contains many substances such as magnesium, potassium and beta-carotene is a substance that helps convert vitamin A helps strengthen the health of skin and eyesight.

-Honey lemon Tea

Honey contains many substances that help detoxify and nourish your skin. Lemon has more Beta-Carotene against harmful effects of aging, make bright gray skin due to the harmful effects of the radiation beam from the computer. In addition to beauty, even lime juice also helps reduce the risk of prostate cancer, lung cancer, pancreatic cancer.

-Tomato juice

Tomato juice contains more vitamin A and C prevent take root at risk of heart failure, cancer and aging. Tomatoes are not just prevent the radiation of purple in the computer and in the cleaner air but also the antioxidant, for fresh young looking skin.

-eucommia Tea

Eucommia tea blood tonic effect, suitable for Office work stress before computers many hours. At the same time strengthening bones, appropriate therapy for those who suffer from back aches due to sitting for long.

-Juices

Apple Juice is rich in vitamin A, necessary for the eye. Besides, the juices are high in vitamin C intake-a good antioxidants for the immune system and the body. Therefore, this fruit juices help to prevent diseases such as cancer and stroke. Juices are suitable for drinking after work. Treat yourself to a glass of cool Apple after 8 h of work stress meter. You will feel the energetic from inside.

-The juice from the fruit cloths

Results of the fabric is sweet, sour, warm and rich in vitamins A, B1, Group C also have pectin, free amino acids, protein, iron, calcium, cheese phôt ... provides full often necessary nutrients for your skin.=