Tips treatment cost of limb in winter

Cost of limbs in the winter do people very uncomfortable itching, pain.

Due to the cold climate, high humidity leads to stimulate peripheral circuit contraction makes the missing oxygen that organization nurture leads to necrotic cells, forming the sacral edema skin dark red sometimes with blisters, strips, very long ulcer hemorrhage. The patient felt pain the injury, bruised when dipped into cold water and itch when warm compost-making influence on labor and living. Location of common lesions in the toes, feet, fingers, hands, ears and nose.

Common diseases in people or are out cold, especially labour ones such as: farmers, pool-boat, boat racing athlete, worker ... and also in the common group of peripheral circulatory impairment.

How to avoid the disease cost

Keeping warm the body when it is cold (even warm enough, take the gloves, stockings ...). Limit the material easy to irritate the skin such as wool, Yes ... and not wear too tight because that will cause friction, irritation in place. Go for protection (gloves, boots) to keep warm the feet, the hands when working outdoors.

Avoid contact with the detergent. Should wear gloves when washing, washing, cleaning ... for those who are suffering, when bathing and washing hands, it is best to use the product are doctors prescribe. Your doctor may also recommend the types of creams to moisturize, soften the skin and soothe the itching.

Bathing with warm water when it is cold temperature to balance, increasing the circulation to the skin. Go warm slippers in the House, and when it is cold outside so come warm shoes. Avoid giving your feet were cold.

Exercises to increase blood circulation in the body.

Every day before going to bed, you should soak the foot in warm water with salt for about 15-30 minutes (can draw water with ginger pounding and then pickled) to help blood circulation. Then wipe dry, go for warm feet to keep warm when you go to bed.

The diet

Drink enough from 1.5 to 2 liters of water per day. Besides, you should also dressn lot of fruit and green vegetables.

The full complement of nutrients is the substance rich in protein. Don't use the food easy to cause allergies such as seafood, or each dishes cause allergy.

Do not drink alcohol, not smoking, smoking. Can drink some wine in the evening small unkempt (alcohol will dilate the small blood vessels, which helps the blood circulation to the toes and hands).

Treatment methods

Use of water leaves Los boil (to add a little salt) then soak the feet for several days will decrease charges and phenomena from the.

Use cherry wine (light type) to lightly massage into place, the disease will relieved. If unfortunately caught a cold need heating.

Before bed soak legs with warm water with salt, Ginger (about 15 minutes) help blood circulation and warm the limbs.

The cost of the massage was only gently, not scratching strong (avoid sores on the skin surface leading to infection). If heavy charges need to medical establishments (not be arbitrarily used the drug) to be timely examination, avoid bad complications occur.

To avoid charges when the winter about, need to keep warm the body, especially the hand by passing feet gloves, stockings, absolutely do not use cold water when washing hands, the House should go warmer slipper type ... Case of heavy charges, the need for the Central Hospital to be doctor prescribed medication to relieve itching, edema ...=