Tomato: cancer cure potion

In 100 g of fresh ripe tomatoes will meet the 13% of the daily requirement of vitamin A, 8% vitamin B6 needs, from 33-50% vitamin c. Additionally, also vitamin B1 (0, 06mg), B2 (0, 04mg), PP (0, 5 mg). The nutritious substances such as sugar, protein, fat and minerals such as calcium, iron, potassium, phosphor, ... is beneficial for health.

According to Oriental medicine, the tomato has the effect , detoxification, against thirst, urination and digestive information help well.

Tomatoes prevent heart attack, stroke

Tomatoes are very useful in preventing stroke, heart failure, other heart complications, uh.

Tomatoes contain vitamin B, potassium helps reduce bad cholesterol causes causes of diseases related to blood pressure. So, the tomato is useful in preventing stroke, heart attack and other heart complications.

Improving eyesight

Tomato is a source of vitamins A and C excellent help prevent disease and increase the vision for your eyes. A recent study showed high vitamin A content of tomatoes can prevent macular degeneration, a serious disease that can lead to blindness. Moreover, the tomato can reduce the risk of cataracts. In the tomato also has antioxidants such as lycopene, lutein and zeaxanthin.

Tomatoes help prevent cirrhosis of the liver

One of the health benefits of tomatoes recently discovered recently was suppress the phenomenon of choking rules the liver. So, tomatoes help prevent cirrhosis of the liver. Chemical constituents in tomato juice is natural in the dose helps dissolve gallstones from the liver, a disease is quite variable city today. Therefore, additional sufficient amount of tomatoes is a great way to those or drinking to reduce the harmful effects of alcohol.

Cancer prevention

Eat more tomatoes may help fight prostate cancer.

Eat more tomatoes may help fight prostate cancer. Tomatoes can also help reduce the risk of some cancers , such as lung, stomach, cervix, throat, rectum, colon, esophagus, and ovarian cancer thanks to the antioxidant, especially thanks to the very high lycopene content in tomato there is.  The cancer prevention effects of tomatoes much more scared when fruit cooking with olive oil.

Reduce the amount of sugar in the blood

Tomatoes contain very little carbohydrates should help reduce the amount of sugar in the blood. A few studies found the role of antioxidant in tomatoes protects the veins and kidneys-organs or injury due to diabetes. Tomatoes also contain chromium and fiber help control blood sugar.

Tomatoes reduce the harmful effects of tobacco

Tomatoes can't help you cut leaves or cravings to help you to quit smoking but have very large effects in reducing the harmful effects of smoking. Smoking produces the carcinogenic substances in the blood, the root causes of most of the diseases caused by nicotine. In tomatoes and coumaric acids containing chlorogenic acid as the ingredients protect the body from harmful effects of carcinogens.

Promote good sleep

With abundant sources of vitamin C and lycopene can help you sleep. So, if you have trouble sleeping, please add the tomatoes in your daily diet with a bowl of soup or tomato smoothie.

Tomatoes bring many benefits for diabetics

A great health benefits of tomatoes came from chromium. Chromium helps reduce the amount of sugar in the blood, which helps diabetics control their disease. For those who suffer from diabetes , then the addition of tomatoes in your daily diet is essential.

Keep healthy bones

Tomatoes contain vitamin K and calcium to help keep your bones healthy.

Tomatoes contain vitamin K and calcium to help keep your bones healthy and fight against osteoporosis-cause of reef, bony fractures leading to disability.=

  • 530 Views
Loading...