Top 10 gift item likely to prevent cancer

1. Dark chocolate

American scientists have conducted comparison of antioxidant intake in dark chocolate-you-la black with juice from the fruits. The results showed that dark chocolate-you-la black contains more flavanol antioxidant fruits. This substance has the effect of making the molecule decomposes and is also said to have the ability to fight heart disease and prostate cancer

2. Yogurt

Fermented substances contained in yogurt to create hundreds of millions of microorganisms that are useful to the body, boost the immune system, push back the risk of cancer.

3. The types of biscuits made from barley

Barley is rich in food cenlulose, for the sense of no belly, is a source of antioxidants Gama-Orynazol and best Lignans, substances have effects reduce the hormones cause cancer, such as breast cancer, prostate cancer. So the selection like? Need to see the nutritional label.

The section written about additives, grain, hard substances absorbed, in fact are not related with barley, 3 types of nutrition ingredients available in the aforementioned new barley is cake to eat.

4. Cashew nuts

Proanthocyanidins in substance cashews have isolated the tumors and prevent the cancer cells divide. The study also showed that cashew nuts can reduce the risk of colon cancer. The high copper content of the primary source is also created the power to remove the free radicals, cashews are also phytochemicals and antioxidants protect us from heart disease and cancer.

5. Eat nuts laughing

Every day can help reduce the risk of lung cancer, according to The Times of India. Vitamin E in this county has a protective effect the body ahead of many types of cancer, especially lung cancer.

6. Dried Apples

Jujube (dried Apple) rich in beta-carotene, vitamin C, the B vitamins, there are additional effects Bhikkhu benefit blood. It contains a collection of triterpenoids are active against cancer, eating jujube can enhance fitness, prevention of breast cancer.

7. red grapes and raisins

You can get the antioxidant from all types of grapes, including red grapes are the best. The antioxidant found in grapes will reduce the risk of cancer and heart disease.

8. boiled soybeans

Isoflavones in soy has cancer preventive effects. The research shows that soy can inhibit the spread of pancreatic cancer. Boiled soy soft sweet taste, moreover in again without going through the process of hazardous processing. So, should the choice of soy? Select fresh green beans, nuts, not promised myself broke, boiled nine is used.

9. dried blueberries

Many studies have demonstrated, Blueberry can treat urinary tract infections. According to the study by Cornell University (USA), blueberries can inhibit the growth of breast cancer cells.=

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