Top food as possible to avoid as far as possible

Biscuits Pack

Biscuits Pack contain some trans fat, even when case record is there? That is the truth.

You should buy the packages of biscuits? If you read the labels carefully, you will see that they contain white flour, tons of sugar, artificial flavors, colors, and simply tons of preservatives.

If you still have to enjoy them, you can bake a few cookies at home. This way you can avoid most of these artificial things contained in the biscuit package.

Coke

No surprise that all types of drinks have gas often have no health benefits to dangerous levels. Even knowing this, people still drink lots of carbonated!

One can try to claim that they use natural ingredients, that is just a small part of the truth.

The consumption of too much sugar can lead to an insulin response in your body can, in the long run, lead to diabetes as well as weight gain.

A major component in carbonated is film, prevents the body absorbing calcium. If there is no calcium in your body can not create bone and this can lead to osteoporosis, especially in women.

Nothing guarantees that the water used to make carbonated water is not air, this means carbonated can contain fluoride, chlorine, and other contaminants.

We use the best flavor and color as well as the artificial "natural" ingredients to prepare carbonated. No carbonated nutrient ingredients, why do people still drink?

Please save your health or your largest asset, and drink recipe natural uốngthiên of all natural drink: water filter.

Fried potatoes

Toxic foods containing preservatives, artificial flavours-causing substances, fats and other substances cause blockage of the arteries.

Chips is kind of fast food, convenience when you picnic no cooking time. However, it is toxic foods containing preservatives, artificial flavours-causing substances, fats and other substances cause blockage of the arteries.

In addition, as part of the chips still contain more acrylamide, a chemical is produced in the process of food fried at high temperatures. Acrylamide has been proven to cause cancer, even death if consumed.

Salty snack cake

The problem when you eat salty food such as salty snack cake is light: the more you eat more, the more you want to eat more, so the more you eat more. Would be talking about a lot of excess calories were you loaded into your body!

In addition, next to the high salt content of salty snacks virtually all are fried with hydrogenated oils part which makes them full of the fat metabolism.

A new study shows that after eating a salty dishes, such as potato chips or the kind of salty nuts, your arteries for lesions can be seen in just 30 minutes! Extremely salty foods are also very bad for your kidneys.

Read the label and you will also find that people often use artificial flavors, spice and color to make the products more attractive. Injury to the heart and the arteries then surely doesn't look so attractive.

Make smarter! Save money and learn How to Cook at home. Safer, cheaper, and are beneficial to your health than the very very much.

Ketchup

What you don't know is the simple tomato sauce it makes French fries and burgers of you worse for your health.

The second major ingredient in tomato sauce is the fructose from maize. That means, it is the GMO corn. Some tomato sauce brands even claimed that their ketchup, there are two types of different road!

Combine the sugar and fat (ketchup on your fries) is a dangerous combination in an extent that you are also interested in your health.

A lot of tomato sauce brands also contain excessive amounts of sodium, artificial color, artificial flavor, as well as a ton of preservatives. Most of this is just not good for your body.

If you love tomato sauce, look for tomato sauce has little or no sugar and ketchup consumption to a minimum only

Grain packaged

A "section" marketing is very effective. Many people believe that packaged cereals is a healthy option for breakfast.

Filled cereals all substances that you absolutely are trying to avoid. The road is one of the first quality. Some packing grains are clearly the road as the second ingredient, think they contain a lot of sugar!

Soon after that genetically modified corn used to make cereal packaging.

You think you're eating more whole grains "to be healthy"? Think again.

You should note that all the cereals also contain artificial colors, flavors, and a large amount of preservative.

Pickling

Pickle salt sometimes become harmful stuff.

If not used properly then the pickling sometimes become harmful things because in a couple of days early salt pickle, microorganisms will convert nitrates in raw materials into nitric, nitric concentrations increased, making the pH decreases (increasing acidity means up). Eat watermelon at this stage then there is spicy, pungent, slightly bitter because not yet satisfactory. Melons contain more nitrate, eating into the very harmful for the body.=