Top food should not be eaten when abdominal pain

The dish sweet contains many refined sugar will increase the amount of insulin and lead to the fluctuations in blood sugar. Robynne Chutkan, Assistant Professor of Gastroenterology hospital Georgetowwn UNIVERSITY, Washington d. C said: "Although not affected directly to the stomach, but the change in blood sugar can cause you to be run and feel cold. That's not good for your stomach condition ".

The products made from raw milk

Products such as milk and cheese are the foods to avoid when suffering from stomach pain. More than half the world's population when the lactase enzyme deficiency was born out of necessity to lactose resolution (there's always a component in milk). Whether your body available lactase, then the infections can also affect this enzyme. That makes the ability to digest lactose intolerance of your body takes away temporarily or permanently.

Green cauliflower, cabbage, onion undercooked

This is the food good for health, but if you use when not yet cooked will produce more gas cause abdominal pain. Therefore, you should use it when have been cooked will be safer, especially it also helps you to exclude a number of dangerous toxins.

Chocolate and caffeine-containing food

Why are people sensitive than abdominal pain with chocolate and coffee as they affect the muscles of the esophagus and cause reflux. More caffeine will make you suffer from diarrhea. And as explained above, chocolate contains milk can also cause you indigestion.

Food high in fat

Fresh cream or the meats are food high in fat. Fats in food stimulates certain receptors in the stomach, slowing the process of digestion and make you feel the Golden belly.

Food is more acidic, sour

The fruits in the citrus and tomato products have the ability to make acid reflux. Because in fact the tomato fruit is also contains a lot of acid. This principle also applies to the juice extracted from Orange, lemon. However, instead you can still drink Apple juice.

These foods if you eat when abdominal pain will cause digestive disorder of your body more healthy than the long, severe, can cause a reflux xit in the stomach, the digestive system and disturb. So when colicky you should stay away from these foods.

Spicy foods caused stomach pain than

Include chilli (fresh chilies and chili powder), green pepper, black pepper, mustard, .... by spicy substance in them cause irritation in the bowels, stomach, relax the muscles on the top of the stomach causing your abdominal pain more severe, longer more wholesome and stubborn.

Alcoholic beverages

Like many other foods on this list, alcoholic beverages such as wine, beer can mistakes increase the concentration of acid in the stomach. They contain chemical substances difficult to metabolize, irritate the stomach lining. And especially not good for those who have a history of liver disease.

Processed foods are

Processed foods with long shelf life often contain many additives for example toward preservation. So, when were abdominal pain, you should not use the canned foods.=