Top fruit supplement for extreme body efficiency

Strawberry

Strawberry vitamin C in all kinds of berries and also offers plenty of folate, a B vitamin necessary for the growth of healthy new cells. With 91% of the water, eat strawberries will contribute significantly to the overall body of water.

Cam

An orange contains approximately 90% water. You can easily buy the oranges into at any time during the year. A quick cam can melt your thirst. You can drink orange juice or orange slices and then cut up on his glass of water also brings back the great taste.

Cucumber

Does not contain too many nutrients, cucumbers contain some fiber and water. Cucumbers are great foods to help. You can eat with cucumber with salads or mannequin of cucumber. Cucumber is sure to make your meal more appealing and interesting.

Pineapple

Fresh pineapple is the food of summer. You can add the pineapple into salads or vitamins. Pineapple contains about 85% water, so you should supplement the pineapple every day to the Middle for the water body, refreshing and healthy.

Apples

Apple is one of the good food and nutrient-rich. You do not need to be refrigerated and can eat apples at any time. Apples contain about 85% water so apples are great foods to do no belly and do the diu thirst. Apple has a taste and texture, and is one of the types of foods you should eat every day.=