Trick or treat on cold headache right now without smoking

MissNews Use small towels white vinegar dip squeezed light and up onto the forehead Eyes relax 15 minutes will relieve the headache extreme efficiency health health care pain

Photo : Trick or treat on cold headache right now without smoking

Trick or treat on cold headache right now without smoking Take the hot water soaking the foot will reduce the headaches of extremely efficient. Soak the foot

Let's take the pots of hot water (make sure not to burn the skin of the hands) and then hand over the submerged just enough dip both hands into hot water for 30-40 minutes. Cold water then pour more hot water to soak the next will relieve headaches. Can dip many times, and if any essential oil, cinnamon, anise or grapefruit can add little as possible.

White vinegar

Use small towels white vinegar dip, squeezed light and up onto the forehead. Eyes relax for 15 minutes. If getting a headache just 2 h persistent do 1 time will be very pleasant. Map of silver

Even simpler is to DAB oil wind, used silverware wind forehead, eyebrow region hit, Thai Duong, massaging the scalp, the spine also fast headache (but not abuse hit the wind many times during the day). Relax yourself

Let's take the center of gravity is between the eyebrows, eyes, sit straight back, quiet soul ... will relieve a headache. Or can sleep a few minutes, is what day music to reduce stress. Physical education

Power sports exercise (walking, hiking, jogging, biking, meditation, yoga ...), relax (soak in a tub of warm water) to reduce the factors that stimulate the headaches, there are deep sleep (by lack of sleep, insomnia, sleep, not enough sleep, deep sleep ... also do blood vessels relaxes, stimulates the nerve cause headaches , migraine).