Trick or treat on cold headache right now without smoking

White vinegar

Use small towels white vinegar dip, squeezed light and up onto the forehead. Eyes relax for 15 minutes. If getting a headache just 2 h persistent do 1 time will be very pleasant.

Map of silver

Even simpler is to DAB oil wind, used silverware wind forehead, eyebrow region hit, Thai Duong, massaging the scalp, the spine also fast headache (but not abuse hit the wind many times during the day).

Relax yourself

Let's take the center of gravity is between the eyebrows, eyes, sit straight back, quiet soul ... will relieve a headache. Or can sleep a few minutes, is what day music to reduce stress.

Physical education

Power sports exercise (walking, hiking, jogging, biking, meditation, yoga ...), relax (soak in a tub of warm water) to reduce the factors that stimulate the headaches, there are deep sleep (by lack of sleep, insomnia, sleep, not enough sleep, deep sleep ... also do blood vessels relaxes, stimulates the nerve cause headaches , migraine).=