Unexpected benefits from pig liver: cancer prevention, helps skin white

Unexpected benefits from pig liver.

Smooth white skin

To have a white skin, smooth and taut overflowing vitality not as difficult as people think. The simplest and easiest is to use foods that get you the maximum supplement collagen for the skin.

Collagen is an important element that helps maintain the smooth strain and elasticity of the skin. Collagen is the main protein of the human body. Accounted for 70% of the collagen in the skin and is the main component of bone, tendons, ligaments, cartilage and teeth in the body. Collagen deficiency is the cause of wrinkles, skin color xạm, Melasma, skin aging.

Collagen with Elastin, creating sustainable structure and flexibility to the skin. Therefore, the special role of Collagen is important for the health and beauty of the people, whereby our skin is elastic and toned body shape is retained over time.

Pig liver blood tonic

Pig liver dish is ideal for nourishing the body, treat anemia due to iron deficiency, Oriental medicine called the "nourishing the blood, proving".

To provide sufficient iron and vitamin A for the body, one should note the selection and use of these foods contain many substances, including two animal liver and pork liver in particular is one of the top things.

Brighten eyes

It has the effect of maintaining growth, lighten the eyes, except for dry eye disease, eye strain.

The amount of vitamin A in the pig liver is much higher compared to milk, eggs, meat, fish. It has the effect of maintaining growth, lighten the eyes, except for dry eye disease, eye strain.

It has the effect of maintaining growth, lighten the eyes, except for dry eye disease, eye strain.

Prevent cancer

Vitamin C and Selenium enriched in pig liver helps strengthen body immunity, anti-oxidizing, anti-aging, inhibit cancer cells.

However, the liver is also the home of substances harmful to health scum. The parasites like Fasciola gigantica leaves also often reside in this Division. In addition, in the pigs with hepatitis or cancer, the liver will contain many viruses and disease-causing toxins.

Taboos when eating pig's liver

Absolutely do not eat too much pork liver

Pig liver cholesterol concentrations are very high. If eaten too much in one time, the amount of cholesterol in the body too much will cause diseases such as atherosclerosis and heart disease do worse, so sufferers of coronary heart or high blood pressure should limit eating pig's liver.

Second, the prohibition of eating the liver of pigs along with vitamin C

Because the copper element content in pig liver is quite high, it can be combined with vitamin C, vitamin C causes loss of the original function. For example, you should not do with the price of pork liver fried. Because there are many sprouting in vitamin C, when FRY two foods in common together, vitamin C in sprouting will be sprouting off and oxidation at the moment almost no remaining nutrients.

Third, don't eat unprocessed pig liver

Because the pig liver is the principal organ to detoxify the body.

Because the pig liver is the principal organ to detoxify the body, so the inside of them surviving so much poison. More daily feed of pigs but also through processing, but occasionally still save many toxins, so when eating pig liver should best handle them carefully. You can soak the pork liver in salted water for about 10 minutes then processing, may even have to soak in salt water on the half hour, so new can to decompose was part of toxins.=