Why Office women should drink tea?

If you feel the stress is affecting your job, the first thing is to find help. Coping with stress is likely to hold the balance in the event of situations, events requiring too much. How to deal with stress?

1. Drink Tea good for eyesight

The use of the computer continuously, for long periods can cause hazard for the health of your eyes. It causes symptoms such as eye strain, vision ... The effective tea can help you cope with the symptoms.

When some Office ladies are in trouble as dry eye, they can drink Chamomile tea. Daisy plays an important role in nourishing the liver and improving eyesight for the human body. Furthermore, the dry eye condition will be improved. At the same time the tea also has the effect of nurture throat and improve eyesight. In addition, tea can also remove the fat inside the human body.

2. Remove toxins, beautiful skin

Drinking tea can help women make beautiful skin and removes toxins from the body. Due to air pollution and radiation machine, more women Office always gets pimples and constipation. Honeysuckle flower tea can reduce heat inside, preventing inflammation and remove the pimples. Lavender tea also can prevent pimples and skin whitening, repair the scars, improve metabolic process and accelerate the healing of scars. Honey tea is especially effective in relaxing the bowels and skin for the human body.

3. Against Radiation

Tea can resist radiation for Office staff. It is necessary for humans to reduce computer radiation, as serious radiation can cause cancer in humans. Tea can also help people reduce the radiation. For example, Polyphenols contained in green tea can remove free radicals of oxygen inside the human body and enhance human immunity. At the same time, it can absorb the radioactive material and remove them from the body through defecation, can reduce the harmful effects caused by x-rays.

4. Green tea help cooling

Under the hot sunny weather of a tropical climate, the temperature is always at a high level so even though conditions are air conditioners but the majority of people who work in offices are also always feel poopy, uncomfortable. A little green tea will make the body feel more relaxed, more pleasant.

5. Reduce stress, fatigue

Can say the stress is chronic disease of the Office staff. 8 hours per day to work with the computer, dispatch, papers to constantly make the Office staff become objects susceptible to stress, tired, snotty than ever. Epigallocatechin Gallate (EGCG) substance in the leaves of tea, one of the most powerful antioxidants of natural origin, which helps neutralize free radicals in the body-the cause of fatigue, stress when working at high intensity. Stress reduction effects by theanin components in green tea. Moreover, green tea also increases memory capacity and increased ability to learn in, probably because doing awake so much more focused.

The above is 5 to see the benefits of drinking tea for Office staff. Tea can help people improve physical health and beauty skin. Therefore, you can choose some certain teas according to your own liking using a to use. However, you should not drink too much tea. According to experts, a person should only drink about six tea every day. Drink lots of tea can cause caffeine intolerance body, causing symptoms of indigestion, unfavorable to digestion.=