Why spinach commensurate list King of vegetables?

Why spinach commensurate list King of vegetables?

Body recovery after illness

In the spinach contains a number of precious protein that many other vegetables have no such as lysine, tryptophan, threonin, valin, leucin ... Here are the amino acids necessary for the body, good for the sick poor, people eat, lack of protein. It also helps people prevent and aid the treatment of diabetes.

Cooling the body

In Oriental medicine have edible sweetness, cold calculation. Garlic go into the economy: Can (liver), mind (heart), (colon), primary school (small intestine) has the effect of cooling, only minor blood through blood, wage ... So well that in summer spinach are all pros use from boiled, sautéed garlic, Cook the broth ... heat to the body.

Reduce cough, fever

The case of hot sauce could have used a handful of fresh spinach washed to drain and then retire, squeezed drinking water can reduce fever and cough drops are very effective.

Particularly for those who work hard in the Republican Center of tuberculosis brain water spinach can be used for drinking or cooking heat to restore health. Also children with wonderful chrome, water can be used for water spinach bean stars dry to groundies and used to cook the bath water will quickly out.

Garlic detoxification

Not only the fresh spinach, water cooling is used to detoxify in the poisoning case: leaves your fingers, arsenic, mercury, centipede, snake bite insects ... ". In the case of centipede bites, snake bites, bee stings used spinach leaves from 7-9 tops (take 7 women, 8 tops tops) fresh squeezed excess drinking water crushed pounding up the wound will heal fast insect bite.

Edible treat osteoporosis

Spinach contains very high calcium content so it's good to support and treat osteoporosis. By the kids, use regular garlic can avoid rickets. Women are used to reduce the risk of osteoporosis, while the hard-workers, the elderly can use garlic to make strong bones.

Spinach helps in wound healing

Eat spinach everyday stimulates skin quickly fills the mouth students (the case of the local muscle Keloids should not take in time not yet associated scarring).

But when used to note when the wound is full then it should stop. If multiple users will scar the bulge looks very ugly, especially with people who have your address Keloids.

Reduce blood sugar

Diabetics should use regular garlic, by going very good for patients with high blood sugar.

Note:

People with kidney should not use more spinach because it has a high calcium content increased file size and more gravel. If the object wants to use it should be squeezed more lemon juice to melt calcium in water spinach.=

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