Your health is at risk if sleep up there 4 following symptoms

However, not many people to the disease, so that the chances of detection and early treatment is often overlooked. Please note, see if we can experience symptoms like below each sleep up or not to know how to take care of yourself better.

1. Wake up early and tired

If the wake uncontrollably soon accompanied by loss of power can you have symptoms of depression.

There are those who have the habit of sleeping little and often woke early. If the sleep early that remains healthy then you probably don't have to worry because it is caused by the body's biological clock you have such familiarity. But if you wake up early on a unusual way accompanied by loss of strength, fatigue, boredom, hard to sleep ... then chances are you have the risk of depression.

According to health experts, woke early symptoms along with the melancholy mood, tired ... is common in people with neurological disorders, signs of stress. This disease if not treated promptly may lead to dementia syndrome.

2. The hunger

Right when you wake up you feel the hunger, with the mood of insecurity, loss of health and the symptoms just lost after you eat a lot, drink lots of water ... then probably you are the manifestation of diabetes. When you starve your body is warning blood sugar in the body decreases, the need to be replenished quickly.If you are suffering from diabetes that has this sign proves you have to diet and medication not suitable makes the body not good control of blood sugar.

3. the Hard

When you wake up, if you see the muscles, joints in the body has a simple hard signs, hard working athlete ... then maybe it's the warning signs of the disease. Usually, in this case, you will need a few minutes to start and warm up the body to the muscles, joints gradually extended, reducing the stiffness.

Some people with a history of allergy as inflammation of the body skin Erythema, skin sclerosis ... also the phenomenon of simple hard people early in the morning.

4. Breath smells

Unpleasant smelling breath after the wake can be an expression of gastric diseases.

Unpleasant smelling breath after the wake can be an expression of gastric disease (caused by excess acid in the stomach) or oral diseases.

Diseases such as infection of the gums, teeth have holes, much Tartar, inflamed tongue is where food debris easy stick back and a good environment for protein decomposition bacteria create odors. Bad breath can also be due to your diet that night contained many stimulants, fat indigestion ...

Should you visit to know the cause. If the cause of disease in the stomach, then oral should be treated early. If so, then the food should limit eating meats, fat, indigestion, should eat more fruits and vegetables.=