3 types of vegetables help you fullness of 'it'

Spinach contains many ma Jesus help the flow of blood to the genitals.

Spinach (or spinach or spinach) is the source of ma-Jesus abundantly. According to Japanese scientists, Jesus has the effect of making the dilated blood vessels, which helps the flow of blood to the genitals as strong. Meanwhile, sexual activity will more excitement.

A nutrient is also very important for sexual health is folate, can be found in spinach and other green vegetables such as broccoli, twisted. A study by scientists at Harvard University (U.s.a.) conducted on 46000 males showed the men use many foods that contain folate everyday then reduce by 30% the risk of developing peripheral artery disease (PAD, a disease of the arteries, which can reduce the likelihood of the disease) than the males rarely used these types of foods containing folate.

Rau Arugula

Spinach Arugula is considered an herb that enhances your health from the first century. Today, scientific studies have shown that vegetables Arugula contains many antioxidant and minerals that can remove the harmful toxins in semen, help enhance mental health.

Cilantro

Coriander is said to be a natural aphrodisiac.

Coriander is said to be a natural aphrodisiac and for so long, the people of the Mediterranean region, especially India has used cilantro as a remedy widely associated with the herbs to increase libido.=