3 unsuspecting eating habits reduce the desire 'it'

Dinner late deals area of body fat, weight of numbers you are ascendant, and it also affects sexual relations. The best time to do "it" is after the meal about 2-3 hours.

The late dinner will make love become ậm ạch, difficult, because the body has not yet digested up feedingn, had to plunge into a "new war". This stretching will make you afraid of "love" and the gradual erosion of desire.

Smoking and alcohol abuse

Smoking hinders the production of nitric oxide-an important role in regulating the activity of blood circulation, helping blood circulation to the bodies, while also keeping the arteries being obstructed. Due to the influence of smoking, blood moves down the penis dropped and this is also the cause of the disorder of erectile function.

Smoking can also cause decrease the quality and quantity of sperm produced. Smoking also affect death rates and the ability of sperm to move.

Studies have shown that, drink more alcohol will deplete the ability produce testosteron-male sex hormones. In addition, regular use of alcohol, alcoholic beverages will do inhibit central nerve cause reduced libido, sexual dysfunction in men (erectile dysfunction, impotence, premature ejaculation, don't reach orgasm when intercourse), testicular atrophy.

The child was born from his father regularly abuse alcohol will potentially be more at risk to disease, defective in terms of physical, intellectual, ...

Not eating breakfast

A recent study by British scientists has just published shows that those who do not regularly eat breakfast, sexual feelings will be reduced and the libido as well as sexual quality, performance can be affected.

If you don't eat breakfast, make body sugar levels dropped, it will affect the production of dopamine, thereby reducing the pleasure of sex. In addition, nutrition specialist Catherine Collins of the hospital St George's, London, believe that in the long run do not eat breakfast, easily affect the health of blood vessels, leading to erectile dysfunction in men, and end sexual desires in the gentlemen will also decrease.

The experts said that to enjoy "dinner party" sexual relations are high quality, you have to arrange the time to eat breakfast. The food helps to improve performance include comforters pillows milk, bread, fruit, eggs, red meat ...=