4 things women should do immediately after the 'love'

At this time it is best to take a drink from a glass of warm water from about 40 degrees to relax nerves and repair the damage (if any) of the lining of the digestive tract. Absolutely do not use cold water because it will harm the stomach, stomach protection lining, causing abdominal pain, discomfort.

Urinating after sex

After the love 5-10 minutes, though the sleepy invaded then you should also get up and urinate. Here is how to clean the vagina and somewhat less to screen out bacteria, helping to limit the risk of infection. For women, urinating after sex is simple tips to prevent urinary tract infection.

This was due to the urinary tract of women quite short and straight sex, when the outside vaginal bacteria could turn back to the urinary tract, leading to inflammation of the urinary tract, bladder inflammation.

Sanitary sealed region

The toilet after intercourse helps prevent gynaecology for women. At best, you should take a shower to wash the enclosed areas because it can do drifting away the remaining dirt.

But absolutely not strong spray in enclosed areas because doing this can accidentally fly but beneficial bacteria in "her" out of the body makes you more vulnerable to infection. Should only wash gently by hand with dilute salt water, warm water or sanitation solution products to minimize the risk of infection.

If no condition wash water, you can use wet towels or toilet paper to wipe the "little girl". Make sure that you wipe from front to back to the bacteria in the rectum often has not been spread to the vaginal area.

Uterine relaxant

After the "love", your uterus is also in a State of arousal. That is the best time to relax the uterus. Gas lines inside the stadium not only help maintain the elasticity of the uterus but also enhance sexualperformance.

This method is very simple, just separate the two knees, kneeling in bed, then try to make the waist straight out and bend forward until your uterus feel like stretching out along with the body.

Note

Before intercourse 30 minutes to wash, gargle with salt water or antiseptic mouthwash. Gargle is a protect teeth and gums, reduce the bacteria or cause bad breath, the array of small food sticking to the teeth and palate.

Must rinse with clean water the genitals. South should use SOAP when washing women own their doors, it is best to use boiling water to cool, and then penetrate dry with toilet paper are disinfected, avoid any industrial water wash wash would=