Familiar food group 'killed' the sperm

Familiar food group "killed" the sperm.

There are many causes that affect the ability to conceive that cause infertility, which caused eating also plays an important role. There are many types of food affect the sexhormones, egg quality, sperm quality as well as the ability to conceive.

Canned food

Canned food is really very convenient but most of them are covered with a metal layer on the outside of cans contain BPA-is used in creating plastic. Many researchers believe that the greatest source of BPA contamination comes from foodpackaging.

To protect the elite, choose fresh or frozen foods whenever possible and looking to buy foods in glass jars instead of in the tin cans or plastic boxes.

BPA is also used in the manufacture of plastic and mostly in epoxy paint-a type of paint to use preservation inside the products made of plastic and metal containers of canned food to preserving, waterproofing and corrosion.

Pearl milk tea

Pearl milk tea products being sold on the market were prepared from essential food coloring, vanilla, milk and tapioca. In the glass of milk contains a lot of hydrogenated vegetable oils, and fatty acids. This type of fatty acids inhibit thyroid hormone secretion process, influence the activity of the sperm.

Sweet candy

In biscuits, cakes, chocolate, salad, fries, Donuts, ice cream, chips, pasta package. .. there contains a different fatty acids or trans fat.

This type of fatty acids can reduce the secretion of male hormone, a negative impact on the activity of the sperm, the sperm's response to disruption in the body. Very fortunate that men generally don't like sweets. However, we also need to examine the composition and amount of trans fat contained in the food before eating.

Smoking

Smoke cigarette contain many toxic substances, including nicotine, CO, born in cancer, substances belonging to groups of benzene ... Smoking not only reduces the lifespan of people 5-8, but also reduce fertility. Smoking reduces the number and speed of a sperm cell.

Drink alcohol

Drink a lot of alcohol have no small influence to your fertility, so please note!

Animal by-products

A lot of people have the hobby of eating animal organs, especially the kidneys of pigs. According to the Research Department of the Taiwan Hospital, eating the animal's internal organs have the effect to each object. However, men should not eat cow, goat, pig kidney by in it contained heavy metals cadimium, very easy to cause infertility. If the plus with the habit of smoking, the risk of infertility as high as 60%.

Empirical studies have demonstrated, cadmium is also hurting the chromosomes, prevents fertilized eggs, affect the ability of childbearing women.=