Food is not good for sex life

Rubber anti foul mouth mints, but affecting story of bedding. Dr. Richard said, proves that the Mint reduces testosterone levels, reduced sexual desire. Peppermint gum will raise up, a trouble when in love. If busy necessarily need to Mint before, you can use Peppermint tea, by little tea contains menthol and better chewing gum.

2. Tonic water

Tonic water is popular soda and mineral water seltzer will make you gassy, more bulbous body. According to Dr. Richard, quinine-nature makes tonic water has a bitter taste-decreases the concentration of testosterone, even reduce the amount of sperm and cannot conceive. Instead of harmful things to "love story", you can use the unsweetened tea helps improve mood, increase concentration, promote blood circulation, and has sexual desires.

3. Sausage

The sausage has a high content of saturated fats, which clog arteries and the arteries of the vagina, do influence the "love story", Jacqueline Richard, a researcher of sex stories in Santa Barbara, California said. At the same time, Dr. Richard recommended that should use the fish Tacos, by omega-3 fatty acids in this dish will support the cardiovascular system and sexual.

4. Tofu

Tofu contain high levels of phytoestrogens, increases estrogen levels, reducing sexual arousal in both men and women, Richard said. The breakfast contains many vitamins B5, B6 helps to avoid stress and hormone balance for a healthy libido.

5. French fries

Just like the sausage, the trans-fat content of fried potato adverse testosterone concentrations and circulatory functioning. This dish is high in salt can cause the hardest men suffer from high blood pressure. For healthy people, the sodium in Fries reduce sex desire. Dr. Richard advised using sweet potatoes baked fried potato, baked by rather will unleash dopamine, chemicals improve the period of "love".

6. canned foods

But very convenient for dinner, but canned foods contain more sodium will retrieve exactly the mood to want to "love". Sodium will cause over bloating, because sodium has the property to retain fluid. If really need to resort to canned food, you should rinse or soak them in water for about 20 minutes to do salt pepper.

7. Wine

A little alcohol will help your love more epic. But, according to Dr. Richard, high alcohol concentrations will reduce sensitivity and reach orgasm. A study by the University of Washington in 2008 also pointed out that the men awake maintain erections better drunk people.

8. Cheese

Most of the assortment of cheese sold in the market are made from cow's milk were treated with antibiotics and growth hormones. The telescopic use too dairy products will increase the risk of exposure to harmful substances, to influence the process of the production of natural hormones includes hormone "love" like: oestregen, progesterone and testosterone. This can lead to sexual dysfunction.

9. Coffee

While a cup of coffee in the morning can help improve your mood, but people have the habit of drinking coffee again vulnerable to adrenal glands-organs responsible for producing hormones that cause stress. If this happens regularly in the long run, the reproductive hormones in the body will be affected.=