How to increase erection ability and backbone

Eating also influence to an erection and backbone. Lower cholesterol can increase a man's testosterone.

So the diet plays an important role with regard to sexual function. In addition, the high sugar levels in men in diabetics reduces the function of the nerves ' little boy '.

Only stable weight values

Maintain stable weight not only enhance health but also help the guy re-bounded and increase the erection of the "little boy".

Obese men have low testosterone levels. This helps them to maintain sexual function. So, you should change your diet and lose weight when they are experiencing erectile problems.

Don't use steroids

Steroids are substances that help gain muscle but not good for erectile ability. So if want to improve erectile ability decrease or eliminate the habit of using steroids.=