The food improves 'it'

1. Chocolate

A study by Italian experts made in 2004 showed that actually have the link between chocolate and sex life . Women who eat a certain amount of chocolate every day have a higher libido the sisters do not eat. The reason is because the dish this item contains phenylethylamine and serotonin, the natural chemical that helps create a sense of excitement in the brain.

2. The steak

Enjoy a delicious beef tenderloin pieces in the meal to help liberate the dopamine and norepinephrine, creating excitement and sense of fun. Steak tenderloin also contain zinc, which helps energizes and lit fire delicious desires.

If a vegetarian then you can choose beets instead of beef steak because it also has both types of hormone on.

3. Almond

Almonds are a rich source of natural fatty acids knife required, this helps produce the hormone in men. The fruit also contains more vitamin E, important for the production of hormones estrogene in females. If you lack this hormones your sex life will be weakened. So please eat the pod and you will see the difference.

In addition, the smell of almond also help increase libido in women.

4. Vanilla ice cream

This is really good news for people who love to eat ice cream Vanilla flavor. Studies have proven that the vanilla ice cream is the perfect aphrodisiac. It contains calcium and phosphorus, help increase libido and orgasms better. Not only that, the Vanilla flavor helped us feel happy and inspired.

5. Mango

In the composition of the fruit butter contains unsaturated fat, rich in folic acid helps in protein metabolism in the body, thus giving you more energy. It's also really good for your heart, and so it is also good for your sex life.

6. Celery

It sounds not very romantic but this really helps the vegetables you have the feeling of euphoria. The reason is because it contains androsterone, a type of hormone that is released through sweat glands in men (you don't worry, it doesn't smell) help stimulate the libido. So please forget those romantic chocolate box, but instead is a branch of celery. It is best to eat to live.

7. Strawberry

Strawberry also is a catalyst for living spouses.

If you feel your sex life are weak then please think of strawberry. It is rich in zinc should help you feel inspired. Not to mention whether it is related to the amount of testosterone and the amount of "elite" high in men.

8. Wheat Germ

Wheat germ is a source of arginine, an amino acid increases the amount of nitric oxide-a compound that helps relax blood vessels, increasing the blood flow to the "certain parts" of the body. Substance arginine is also involved in the production of the thyroid hormone anti aging subjects.

The attractive taste of wheat germ is a great addition to the dish hot or cold cereal or fruit smoothies and a great decorative accents for grilled vegetable dish, spin or cleaning (especially broccoli cabbage and Brussels sprouts).   9. Watermelon

The succulent watermelon contains a kind of natural substances called citrulline-this substance is then converted into arginine (already mentioned above). Watermelon is also very rich in lycopene antioxidant that helps men's prostate health.

Compound citrulline is found more in the casing, so it's best to eat a few pieces of white-fleshed melon. And with 92% is water, watermelon has effects on hydration back if it becomes "soaked with sweat".=

  • 572 Views
Loading...