The great food for 'little girl'

Yogurt help prevent yeast infections and bacterial vaginosis

The great food for "little girl".

There is much scientific evidence shows the yogurt really can prevent yeast infections and bacterial vaginosis for sisters. Eat yogurt every day is considered a relatively benign remedies you should totally try it if often experience problems with Gynecologic inflammation.

Because in the yogurt has more probiotics help to replenish the body's probiotic. Probiotics are live microorganisms, usually called "friendly bacteria", can help fight bacterial infection "bad" and enhance health for the body in General and "closed zone" of you in particular.

Fermented food

If you don't like eating yogurt, can use the probiotics to supplement other fermented probiotics for the body. Can you eat sauerkraut, miso (Japan) or kimchi (of South Korea) to help "closed regions" get rid of yeast and harmful bacteria.

Water filter helps balance the "girl"

A woman's vagina is a mucous surfaces, like the inside of your mouth, that drinking enough water is very good for "closed zone". Even when you have to eat foods that have a strong smell and it is affecting the "little girl", the amount of water you drink can dilute the flavor in the suite to help minimize discomfort to you can be more confident.

Flaxseed and soy can improve vaginal dryness in women menopause

The hormones contained in foods such as flaxseed and Soy nuts can help sisters overcome vaginal dryness.

After menopause, estrogen hormone reduction will sister leads to bad vaginal dryness. The hormones contained in foods such as flaxseed and Soy nuts can help my sister fix this situation.

Besides, celery has the effect magic reduces the bitter taste from the room.

Eat more fruit and vegetables, especially watermelon, pineapple, mango and cherry fruit can make the vagina has a sweet taste.

Eat more cause vagina tastes salty, so please reduce the amount of meat in their diets or choose from chicken, Turkey or lean meats low in fat.

A scientific study has shown that people with healthy vegetarian diets have vaginal smell more pleasant than those who regularly eat meat.

Onion and garlic are the two "guys cause stink" most formidable though they are quite delicious and had many good effects to health, but when it comes to vaginal then you should stay away!