Unsuspecting food makes you hard baby

Ice cream and other products made from raw milk

Women who eat too much ice cream and other products made from raw milk every day will cause your body to quickly gain weight, this is dangerous it makes you are at risk for reduced fertility, cause infertility, your too skinny or too fat are good not to influence the conception and implementation of the function of reproduction. Moreover, men with obesity was also a huge influence on the ability to produce and the quality of the sperm.

Eating too much junk food

You have tried your best to desire to have elected that has yet to be done. You make the cut go eating fast food, sugar, salt, fat contains more like homemade potato chips, hot dogs, coke ... In addition please strengthen the addition of fruits, vegetables, lean meat, fish, do not load too many carbohydrates in people.

Tobacco

Women who smoke are often difficult to conceive by the embryo could not hang on to the uterus. Scientific studies have also shown that, including group group of women non-smokers but regularly inhaling cigarette smoke also decreases the risk of conception.

Note to increase the chance of conception

-Regular sex, regularly (2-3 times/week) increases 25% chance of conceiving each month.

-You should ovulate on days ties, usually about 12 to 16 days of the menstrual cycle.

-Should not use vaginal lubrication if you want to conceive fast. Some lubricants can obstruct the sperm meets egg, so the more you hard to conceive.

-Sexual relations Should follow the traditional posture: posture for women is located below will increase the chance of conception.

-Keep away from alcohol and tobacco: Two factors not only hinder the process of conception but also bad influence to health the fetus if you are lucky to get pregnant.

-30 minute walk every day: this form of mobility is relatively simple and easy to implement. The walk is very beneficial for women who suffer from diabetes and cardiovascular disease (diseases related to the fertility and pregnancy complications).=