We ' love ' 3 times a day enough?

(Phunutoday)-I recently married few months. Speaking of food, whether in love to new 5 year wedding but we very consciously "preserve" for each other, both 5 years not once "exceed" limits.

Until the wedding, we as "meet". There are two minutes both "energy" too that "Committee" to 3 times, would at least must also 2 times. I don't take pride in this, but on the contrary, I see lo lo.

I don't know the chặp the other spouse "Committee" many times during the day, as the couple is more or less? And I'm just afraid of the "love" too much back affect the health of both.

Many couples questioned whether the frequency of her sex so normal? Of course, not couples would also be the frequency of the same sex, there are people who think that with the number of times as well, slightly more or too much or too little could be compared to the other duo. And if do not know the exact answer, can the couple will worry.

There are two minutes both "energy" too that "Committee" to 3 times, would at least must also 2 times.

In fact there is no "gold standard" in sexual relations. In other words, there is nothing unusual for you and your partners if they both want to do it and feel comfortable.

"You can do it three times in a night, or just once a month as long as you both feel happy together," says Catherine Birndorf, a mental health expert has stated as such.

The psychologist, sexual shows bring a demand to enjoy for yourself, to love and be loved, and to share the love. That is why, the important fact is not the frequency of sexual relations, which is in demand, and your libido and partners-as John Gagnon, an Emeritus Professor of social Sciences. Also according to Mr. John Gagnon, optimal frequency is the number of times that both sides desire.

No less understand a couple of things is the "love" that can affect our health, but doesn't know how. According to the experts, the "popular" sex sex is also very beneficial for human health. Specifically the following:

No less understand a couple of things is the "love" that can affect our health, but doesn't know how.

-Extend the spring: Those who always enjoy sexual pleasure are all long lived double in comparison with the float is with this physiological action. Every time there is an orgasm then the hormone DHEA HAS (Dehydroepiandrosteron) from the adrenal glands produce likely to increase immunity, restoration of cell injury, prolonged adolescence, increase awareness, increase exercise, destruction of fats, decreases depression.

-Reduce depression, stress: Dr. Gordon Gallup, University of New York at Albany, found that women love men have ejaculated all love life. It is thanks to the excitement of prostaglandins semen fluid seep through the endometrium, in the blood, stimulate the nerves.

-To reduce the risk of cardiovascular disease: Men who have sex at least 2 times a week will experience less heart disease than other people just love having sparse times.

-Increases immune to cold, flu: The University Professor Wilkes-Barre, Pennsylvania for men and women, or do "it" once or twice a week had a higher IgA group "fasting" or just "do it".

Men and women do "it" once or twice a week had a higher IgA group "fasting" or just "do it".

However, the two researchers also noted that, if the room activity on 3 times/week, then not only IgA high but also low than when just doing "it" once or twice. Which the lgA is likely enhance the body's immunity.

-Joint aches bone pain, headaches: The hormones produced when high or when orgasm can help you afford to bear pain better because the hormone oxytocin increased 3 times higher than normal. This hormone stimulates secretion of analgesic substance increases endorphin's natural, a natural morphine in the body, thereby reducing pain very much.

-Weight: Sexual activity is said to have the ability to burn quite a lot of calories in the body. If regularly taken out twice a week, you can lose weight quickly.

Frequent ejaculation, especially in men in their 20s, can reduce the risk of prostate cancer.

-Reduce the risk of prostate cancer: Frequent ejaculation, especially in men in their 20s, can reduce the risk of prostate cancer. However, according to other studies, the regular ejaculation do not have this effect for males aged 30-50.

-Improve your sleep: If you want to enjoy a good quality sleep, never lazy sex before bed. According to research, in sex hormone levels, oxytocin is secreted simultaneously with orgasm. This will help you sleep more than usual.