Why women should 'naked' when going to sleep?

On the night, the skin will spread out and some substance. At the moment, if dressed for bed, you've accidentally impedes the evaporation of sweat and respiration of skin, not good for the blood circulation.

In contrast, when sleep "nuy", circulation of blood circulation, respiratory good skin, good will contributed to the fat consumption, help for the process of weight loss.

Sleeping beauty and help the skin's "nuy" smooth over

When sleeping in the position "piece of fabric covered fuselage" skin on the body will absorb more nutrients from the air than dressed. This helps to improve and boost the speed of metabolism in the body and increase secretion of substances in the sebaceous glands and sweat glands, which help the body better oil quality.

At the same time, the nervous system is tuned for more appropriate to strengthen the immune system. All of these things help to make your skin healthy and beautiful children.

Sleep "nuy" help a Defense Department "gold triangle"

If the women slept with clothes, parts are always moist. Sleep "nuy" can help ventilate the parts to reduce the risk of gynaecological diseases such as yeast or vaginal inflammation.

Men may also try to sleep without clothes to improve sperm quality. The reason is that sleep wear pants, especially tight pants or wear thick clothes in winter may increase the heat in the body, even though you feel warm, but this may limit the sperm production, thus affecting the ability to bear children.

Sleep "nuy" help you comfort and relieve stress

Sleep without dressing is one way of freeing the bound body, gives you the pleasant feeling, promote the secretion of sweat glands, beneficial to the skin, as well as regeneration and strengthening the adaptability and the immune capacity of the body.

Sleep "nuy" also has the effect of extremely good in treating stress, nervous disorders, especially stress the nerve system. Help you to have a relaxed spirit every morning to wake up.

Sleep "nuy" help you reduce pain  When women are sleeping without the restrictions of clothing, the muscles can be completely relax the nervous system and can be adjusted positively. At the same time, blood flow can be accelerated to improve chronic constipation, chronic diarrhea, headaches and back pain.

Sleep "nuy" help you to improve the status of insomnia and sleep

When the body is not musically by layers of clothes, the blood will flow better, help improve the condition of cold limbs of some people, makes it easy to sink deep into sleep. Close to the sisters suffer from insomnia try this way, apply the view, you will see the effect immediately.

Increase libido

If regular sleeping sister "nuy" alongside his then surely half the exposed outside the skin will promote the process of producing the hormone oxytocin happiness. This will help the sisters feel more excitement with "love". In briefings, you'll not only make her love you pleased that itself is also easy to reach the pleasure even more.

Some note when sleeping "nuy":

Sleep "nuy" not suitable for small space back East who, by stress will lead to the opposite effect. The best you should sleep "nuy" in space independent, discreet.

The space around the bedroom need open, quiet, just the right temperature, so new help for the mood was loose, relaxed easy to sink into a deep sleep.

The bed should have a certain softness, blankets cushions station must be dry, clean and dry under the sunlight.

Sleep "nuy" not suitable for those who are too sensitive to dust, pollen.=