5 golden rules in the room that any couple needs to remember to make it sublimated

Go to bed together

When life is already under pressure, you just want to be home, your shelter - both literally and figuratively, and find what is most familiar. It is easy to create a habit of going to bed at the same time as the person you love, it turns out to be difficult.

Sometimes he went to work, went to drink late, she had to go to bed first, or she was busy surfing the web, busy with skin so he could go to sleep first. Being a couple, don't leave the other half feeling alone on the bed at night, even if they don't realize the loneliness that someday accumulates big enough, it will drown love. Your two lost.

Do not bring electronic devices to bed

Facebook, Instagram, web surfing has taken a considerable time out of your time for work out. The rest of the time continued to be eaten off by the time of watching TV and watching clips on the internet. Instead of talking to each other, the two of you glued to the senseless screens, forgetting that there is a real life close to the side you need to feel.

Do not ask why I did not recognize the changes in his / her earlier when something was wrong, but ask yourself how much time I spent on virtual network forget him / her for so long?

Practice yoga daily

Practicing yoga helps prevent you from being tired, stressed in 'sex', making you more excited, and 'love' improves markedly, stimulating desire and gaining more orgasms.

A recent study published in The Journal of Sexual Medicine published new conclusions about yoga with both sexes' lives. The survey was conducted with 40 women between the ages of 22 and 55 before and after they participated in yoga classes. All of them are married, have never practiced yoga before, and have only just begun to get used to this new method.

As a result, 20% of these women found their sex life improved after 3 months of yoga practice. They said they were no longer frigid, rising sexual demands, no longer " drought "and also reduce pain during sex. In particular, these advantages are expressed more clearly in women outside 45.

Notice the frequency

Frequency is one of the most delicate issues that few people want to mention when mentioning this issue. Although there is no standard for the number of "sex" between couples, it depends on the health and needs of the couple, but it is important that everyone must remember: to keep moderation to ensure the best for health. If "relationship" is too much and there is no plan for resting and fostering health, it can lead to exhaustion, fatigue, loss of mental strength .

Touch

Try to remember the new time when you were new and loved: A fist was enough for you to be happy for a day, even for a few days, but where is the old feeling? Psychology really believes that physical touch actually plays an important role in connecting and adding inspiration, passion in a relationship.

Try grabbing his / her hand, resting his head on his hands or even hugging his back from behind . well enough to warm, increase the intimacy between the two.