In contrast to chocolate, ROAD is CAREFULLY of SEXY life, even CAUSES

1. Sugar makes the body tired

When eating a sweet dish, our blood glucose will increase. The pancreas is responsible for destroying sugar and increasing the production of excess insulin. The purpose of this activity is to reduce blood sugar, which breaks down neurotransmitters in the brain, interrupts hormones, and the result of that too causes the body to be tired. .

2. The excess sugar turns into fat

When eating sweet foods, the body will not eliminate the amount of sugar and become excess, the liver gathers and converts this excess into fat. The production of excess fats forces the liver to turn off a protein producing gene necessary for sexual activity as SHBG. Estrogen and testosterone need protein to function properly for the sublimation sex.

Sexual desire will be greatly affected by estrogen and testosterone or if SHBG is not working properly. This can cause an energy deficiency for sexual activity, which causes infertility, erectile dysfunction, and even shrinks the size of the testicle.

3. Too much sugar causes vaginal dryness

High sugar levels often cause vaginal dryness. Causes reduce sexual desire and pleasure in both men and women because of pain during intercourse. Reduce the amount of sugar in the diet and use more natural lubricants, the sex life will be significantly improved.

4. Too much sugar causes nerve paralysis

High blood sugar levels over a long period of time can cause nerve blockage. Affects numb, itchy, and painful limbs, which are very close to diabetes complications. Or can cause pelvic neuralgia, directly affecting sexual function.

5. Sugar causes yeast and bacteria infections

High sugar levels create the perfect environment for yeast and bacteria to reproduce. The discomfort and pain because of infection status will definitely turn off the flame of desire. In addition, high sugar levels significantly increase the risk of developing urinary or bladder infections.

6. Sugar forces the body to produce cortisol

When eating sugar, the body produces a mechanism to inhibit sugar with stress-producing hormones - cortisol. When elevated cortisol can cause decreased libido, erectile dysfunction and in women also cause irregular menstrual cycles.

7. The line breaks the body's positive hormone chain

Hormone dopamine, serotonin and endorphins are frequently changed by the amount of sugar in the body. Initially the level may skyrocket in response to sugar but over time, the body requires more and keeps increasing more to meet the response.

Hormones play an essential role in this healthy sex life, when disrupted the system can limit intimacy in relationships. Because it is the task of helping the human mood to be active in stimuli. At an abnormal level may also cause depression, and the primary damage is in relieved sexual function.

8. Sugar affects confidence

Energy levels, weight and mood - all create our confidence. But sugar is the factor that makes things worse, directly affecting our expressive confidence. So do not let the road be attractive but harm all health problems, especially in sex life.

How to overcome sex life:

Find a solution

Each person can find for themselves small changes in life, no matter how busy you are. The following changes should be combined to create a balance in your current life. They help you feel better and feel more love.

Be honest with your partner

That is the first important factor. Many people do not desire sex on weekdays, instead they just want to be close and listen to each other talk about the day without mentioning sex. If a busy person never discusses this with his or her partner, it can be frustrating and frustrating because it is easy to make the opposite person psychologically abandoned.

However, it does not mean that you only have sex on weekends or during holidays, at least you should know this for ways to improve and avoid possible controversies. In other words, your relationship will be more pleasant from there.

Knowing about your partner

Often, honesty is not enough to heal a relationship that is shaken, except you need to care more about your partner. He or she needs to feel acknowledged and important, even if only a little about sex.

Think about how to talk to your partner

You can easily use the language of your workplace at home, but it can be a bit rough and brief. Try not to be loud when explaining to your partner. Use time from home to work to relax your mind and your mood. Instead of keeping your eyes on your laptop, you can play Sudoku or read a book. You need to change the structure from working to empathy with your partner, if you want to have a healthy and romantic life at home.

Do not let work encroach on holidays and weekends

If you want to maintain a relationship, let your partner feel that you put him / her first in the holidays and weekends. Meaning, you need to change yourself by getting rid of the busyness of work. Avoid taking home or checking your email and remember to turn off your mobile phone.

Special sex

When you love, first try to get rid of all stress and mental relaxation. Your partner does not want to feel that he / she is a substitute for hasty sex and you are only interested in quick, neat work. Your partner wants to feel that he / she is loved and cared for, so first embrace or express romantic gestures. After that, spend half an hour to massage each other or take a shower.

Express diversity

Try to love in different ways. People who are more busy tend to have sex stereotyped. They think of sex as daily activities and need to do it quickly, and then continue on. This brings a feeling of boredom and poverty. If you don't change, both will lose your sexual interest and this can break your relationship.