Revealing the secret of the maximum time of abstinence in both sexes and harm when being starved for too long

The body feels like being 'starved'

Experts say sex is indispensable in marriage. It is not simply to satisfy the needs of physical bodies but also to show the attachment, intimacy in love, and bring many other health benefits.

According to Health, sexual intercourse will reduce stress, improve the immune system, protect cardiovascular health . Therefore, in the absence of sex for a long time, not only physiological mind is affected but also health. also followed.

Specifically, with our sisters, when they stop having sex for too long, the vagina will reduce the discharge, causing drought, small atrophy, poor skin, less flexible vaginal muscle; even some people have similar symptoms like women to menopause.

Long-term sexual abstinence also has a small effect on men. Some men will experience symptoms such as small atrophic testicles, the ability to produce poor sperm and difficulty controlling erection and ejaculation.

Men can't stop it for more than 3 weeks

Sexual experts say, if you can keep up sex for up to 2 months, this number is only 3 weeks for men. The reason is that men have a separate physiological function and hormone mechanism.

Accordingly, men have nearly 20 times more testosterone sex hormones than women. It makes him have the desire to desire and desire 'sex' higher than women. Therefore, when unable to satisfy the physiological needs of men, men easily fall into a state of stress, restlessness, psychological change, even some people will find 'love one night' to satisfy need.

However, with the busy life, the pressure of 'rice, shirt, rice, money' weighed like the present, making many couples forget to keep fire on their knees, 'starving' their opponents. In addition, a number of other factors affect the physiological needs of each person such as: pathology, women entering menopause, drought, hormonal disorders . As a result, many husbands and wives fall into the state of 'fasting'.

MSc Nguyễn Hoài Bắc, School of Southern Studies, Hanoi Medical University Hospital, said that sex with moderate frequency is also a way to improve health, making couples always young and love life and increase cohesion in happiness, marriage. In addition, you should understand that sex is like eating and drinking of people. No one can eat one day at a time, just one drink. Take the initiative to learn new techniques, create different 'love' locations and share each other's sexual views so that 'sex' is never boring.

Women are three times more 'loving' than men

Studies have shown that, on average, a woman may not do it for two consecutive months without her body feeling hungry. While the eyebrow only 'sleeps' for 3 weeks, the body has almost reached its limit. The time of 'fasting' for women is very large, almost 3 times for men.

However, according to the researchers, this average statistics are for reference only, not the standard framework for applying to everyone. Actual 'love' time also depends on many other factors such as health, age, geographical distance .

What is the harmful effect of 'love' too long?

However, having sex not only helps the relationship become more sustainable but also brings many health benefits. Therefore, when the body 'longs' for too long, it will lead to the following negative effects.

Mood changed, easily irritable

When life pressures such as work, finance, conflicts in relationships . accumulate for too long without being released through it, the temperament will be affected, easily irritated, the spirit is getting more and more Down will probably lead to depression.

The skin is rough and lifeless

Sexual activity will help your body move almost like other exercise, blood circulation, pores widen, rapid excretion of toxins out. Conversely, if there is a lack of love for too long, the skin will become more and more dry and lifeless.

Asthenia

The body is always in a state of stress, fatigue, long-term inhibition can cause sleep quality decline, causing insomnia. This situation will prolong the body so that it is emaciated, affecting your health.

The aging process takes place faster

Science has proved that women, if they have a fuller, more sexual life, the spiritual life becomes more positive. So they will feel comfortable, young, love life and happiness. In contrast, when having to "love" for too long, the body is easily born sad, irritable, psychological inhibition, leading to the aging process also occurs faster.

According to specialists, women who 'love' less than twice a month will lead to reduced resistance, the body is more susceptible to colds.