Why do men ADDITIONAL COMMUNICATIONS in the early morning, and sisters who are going to FIRE at night?

Why do men feel that they want the most when they wake up in the morning, and women get excited when they start to sleep at night? And why, at night, when women are in the mood for love, do men want to pull the forge? Everything comes from hormones. The following article will help us explain why the time of day has a strong impact on your need for sex.

5 a.m

Even without waking up in the morning, men's testosterone levels are still at the highest levels, between 25% and 50% compared to other times of the day.

The reason is that the pituitary gland in his brain dominates the production of male sex hormones produced during the night and the level of this hormone will increase gradually until morning. Most men will wake up two to three times a week with an erection because this hormone increases.

Women also produce testosterone - a sexually stimulating hormone but only produce a fraction of it and it only grows a little bit during the night. This hormone is also balanced by estrogen and progesterone.

6 a.m

Studies have shown that the longer a man sleeps, the deeper he gets in the early morning, the higher his testosterone concentration is. Even if he slept more than 5 in the morning, he could increase the male level by 15%.

7 am

Men have the highest level of sex hormone when waking up, women are at the lowest level. Especially, on the cycle days, female hormones increase and decrease testosterone more.

In the middle of the menstrual cycle, a woman with testosterone levels is 30 times higher than at the beginning.

8 a.m

When both sides are ready to go to work, the concentration of stress hormone cortisol increases. And this has reduced the effect of sex hormones.

Many studies have shown, if the body continues to produce too much stress at work, it will reduce sexual desire in both men and women.

9 am

At this point, men will constantly produce testosterone in the testicles. This hormone is also needed to activate muscle growth and sperm production.

Although most men do not realize this. But the level of testosterone will decrease and increase naturally. They increase or decrease every 90 minutes as part of a built-in body clock.

12 pm

If a man feels attracted to someone, his nervous system will act. As soon as you see the image of an attractive beauty, men will immediately release good sensory neurotransmitters, endorphin, and activate the blood flow to the genitals of a man.

Normal sex hormones take longer to increase. But when meeting a sexy lady, a natural man has higher testosterone levels and can let go of flirting .

6 pm

In the evening, men's testosterone levels begin to decrease while in women, female sex hormones are gradually increasing, albeit slowly.

However, if exercising after work, can increase the desire of both sexes. Studies have shown that testosterone levels in men are 20-30% higher after 30 to 40 minutes of intense exercise.

Sex hormone levels also increased dramatically in women after exercising or watching porn.

7 pm

During this time of relaxation, just listening to a CD has helped increase testosterone levels significantly in women. But this has the opposite effect on men.

Music can make women feel more relaxed, engaged and want to have more sex. While in men, it calms the enthusiasm from them and lowers testosterone levels.

8pm

If the result of an important football match on TV can also affect the testosterone of the man. After each win, this result may affect 20% of the increase in testosterone in the body.

In contrast, women are more likely to be affected by elevated levels of testosterone when directly playing sports. And watching them doesn't affect much.

9 pm

At this point, men's testosterone levels are falling to the lowest level of the day, while women are heading towards its highest point.

Also in this period, many women who find their bodies attractive will be confident and want to go to bed with their husbands and partners.

10 pm

Although the male testosterone level is still the lowest at this time, they are still able to have sex with the other half.

Meanwhile, the level of testosterone in women is peaking, especially if on the 13th day of the cycle, your orgasm will be the most intense and the days after it decrease.

11 pm

When orgasm, the released oxytocin hormone helps couples feel closer.

In men, hormone binding helps the prostate and semen shrink. In women, it helps uterine contractions move sperm towards the ovary.

The release of oxytocin after sexual intercourse also explains why men quickly fall asleep after sex. In addition, the addition of oxytocin as a neurotransmitter in the brain and also promotes men's sleep.

While in sisters, oxytocin is known as a hormone for breastfeeding and muscle contractions, so they are awake during this period.

Morning sex has the benefits you didn't expect

1. Create good mood for a new day

Science proves that early morning sex helps men to control emotions better, happy mood is maintained all day. Because this helps produce oxytocin - also called cuddly hormones that create a warm, playful feeling that will appear throughout the day.

2. Replace jogging every morning

Studies have shown that 'love' in the morning has the same effect as early morning exercise. The amount of fat burned in 30 minutes on the bed is equal to 30 minutes of jogging.

In addition, morning sex helps you dispel laziness and fatigue to bring better alertness and relaxation.

3. Deep fat burning

After a long sleep, carbohydrates in the body are almost digested so the deep fats in the body will provide energy support during your sexual intercourse. This means excess body fat will be effectively removed.

4. Improve work motivation

Staying in bed for 30 minutes after "love" in the morning makes you energetic, increasing excitement in the brain makes your body more agile, improving confidence in life and work.

5. Minimize muscular pain

For those who work in offices for many years will suffer from diseases such as back pain or spinal degeneration. Morning sex can alleviate these aches and pains because a hormone secreted by the body during sexual intercourse has the same effect as a stimulant, which can alleviate muscle pain. corn.