Skin care 'standard' for summer

Use a solution of roses wet piece of cotton (or cotton), gently apply to face under the circle, from the bottom up, rinse with warm water and wipe dry with a soft towel. Next, you tell the real hot water (there are a few small drops of oil) into a bowl or porcelain washbasin to sauna. Here is how to face the simple but effective, eliminates the dirt clinging to the pores. With the face has more breakouts, large pores, sauna, you should face mask with honey with lemon juice. The honey soften, antiseptic and skin removal; lemon juice astringent pores.

Also, use exfoliation cream is also a way for the skin, making the skin becomes clean, bright and healthy.

Scrubs

Time, the impact of the environment will make your skin aging. You should remove the dead cells to regenerate new skin. Exfoliation will help remove all the scum and toxins on the surface of the skin, giving your skin looks smooth light, fresh and soft. In addition, this process also helps accelerate the skin regeneration, reduces brown spots and clean pores.

A way of Exfoliating simplicity and efficiency is: for cleansers, little refined sugar onto a damp towel, then massage by circular motion. After done and wash the face, you will notice the difference on your skin. If you have dry skin, try adding pure coconut oil.

Moisturize

Soft and smooth skin is a combination of 3 main elements: water, oil and chemicals. These factors are seen as elements of natural moisture. External environment and stress cause more harm to the skin, can break internal structure, creating the unstable elements called free radicals, substances may destroy proteins create elasticity and flexibility of the skin surface. Nature skin moisturizers containing these antioxidants such as vitamins A, C and E as they have the ability to neutralize free radicals.

Should choose moisturizing cream that does not contain oil, provide enough necessary nutrients, and prevent the process of draining the moisture within the skin. A few moisturizing cream serum form can prevent the secretion of too much oil.

Choose skin products

Choosing a type of cream suitable for face skin is not easy task as many women still think. The Little Mermaid is often less to Italy see their skin in kind that often buy cosmetics based on the ads. Each person's skin is different and therefore cannot choose a type for all.

Thanks to the beauty professional test to know exactly your skin in kind and there is advice about suitable skincare products.

Cold Stone skin cooling

If you have a refrigerator, be prepared the stones from the water or green tea leaves are boiled Mint to cool. The cold stone will do a small pinch of the skin are relaxing, cooler, skin rejuvenation, clear away the wrinkles, and do your cheeks pink double bunker. Take a moderate-sized Tablet rock, rub on face and neck according to the directions, then wipe dry with soft towel and smeared the cream for the day that you still use. Your skin will be deeply relaxing and cooling to the bottom.

Sun

In addition to the restrictions on the hours of sunlight out "high score"-from 10 h am to 3 pm, the DAB of sunscreen or using apparel such as hats, gloves, masks, ... is doing to protect the health and beauty for your skin.

Used clothing, hats, masks also be UV rays. A through the part should still need lotion properly to protect the skin (except infants under 6 months or who are allergic to the active ingredient against sunshine). You must apply before the sunshine from 15 to 30 minutes on all the areas in need of protection.

Massage, mask and cream

Use fingertips to massage the Chin, neck, jaw, cheeks in the direction from bottom to top, from the inside out. The massage the face properly the effects are very good for the skin.

To increase moisture and vitamins for the skin, you should regularly face mask. Use the mask such as tomatoes, fresh cucumbers, beans, tubers and banana, pears, butter, eggs ... or use masks available modes of the cosmetics firm. If there are conditions, you can use the module with reishi water, then filter the water to drink, and excess use of massage onto the skin surface, to as long as 20-30 minutes and rinse with cool water. The spots on the skin that will melt slowly.

Cream skin care is very convenient, just supplement the humidity just to provide some necessary nutrients helps the skin soft, beautiful light. However, you should not use the cream when exposed to sunlight, smoke and dust, because the dirt will stick to the cream, sealing pores, acne-causing bacteria is born.

A point to note, if the skin is traumatized, acne, allergies ... you should not face mask, massage or cosmetic use because only makes the skin more vulnerable. At best, you should wash your face clean with cool water and having a reasonable diet.

Drink lots of water

Sun as the body heat as much water loss through sweat. So the more you need to drink plenty of water to compensate for water lost weight and to removing toxins from the body. When the skin is dehydrated, the protective effect was also compromised. To keep the skin healthy, let's aim to drink at least 8 cups of water each day.

The diet

Missing skin calcium loss. So each day you should drink at least 1 cup of milk (200 ml). This habit is not only good for your skin, but also helpful for your health.

In summer, you absolutely avoid to eat more fat, sugar, spicy, hot, drinks are gas ... Should eat these fruits have yellow, red (rich in vitamins A and C), such as: papaya, momordica, tomato, pumpkin, mango, oranges, tangerines, pineapple ... In addition, drink plenty of water the filter will help to make your skin more vitality, more refreshed.=