Take back your beautiful skin after weight loss

Essential oil massage

This step is extremely important, because the essential oils combined with the action of the massage will help you become more elastic skin, toned, smooth, full of back wrinkles, stretch marks. This method is also good for the skin of women after childbirth.

You should use mustard oil to get the best results. Daily massage will also help your muscles grow. In the mustard oil has many health properties help you have healthy skin and brighter. Or you can use olive oil, lavender oil, Chamomile, sesame oil ... to massage.

Should regular massages for skin, helps blood circulation, provide enough water and nutrients to the body.

Moisturize the skin

After weight loss, skin dryness, wrinkled skin usually you should moisturize your skin to skin back. Should select the appropriate duõng with cream leather, it is best to choose the type of extracted entirely from nature. Should topical cream after bath.

Body moisturizer every night

You should also smeared cream on every evening by moisturizers are capable of delivering up to 70% moisture to the skin. On the other hand when your skin moisturized will help maintain the elasticity better.

When you apply the cream for your body at night, you'll probably want to wear long clothes to make sure moisturizers do not stick out blankets. This will also help keep moisture to your skin while you sleep better at night.

Drink lots of water

Water is indispensable components for the body. You should provide at least 2 liters of water per day to the body can purification, detoxification, and promote the process of the activity of the body, the skin will you energetic, vibrant stretch.

Rub the skin

Scientists believe that the reason people lose weight using sea salt to make the skin is because the rub so helps stimulate blood circulation, stimulate the skin, elastic back and more fragile health. Although the exact reason is beauty tips proved quite effective for many people. If have just finished weight, you should use the tip of the fiber or sponges take good to rub up the body at least twice a day.

Yoga

Yoga will help you dissipate the pressure, become flexible, help lose weight or maintain weight balance way and also help your skin to regain form after weight loss. The secret of yoga is starting slowly, and in just a few weeks you will feel surprise about the flexibility and elastic skin that you get.

Many vitamin supplements

Vitamin food is vegetables, fruits. Should select the fruits contain more vitamins A, B, C, and zinc because they have an important role in the process of skin care. Not the many vitamins minerals are good for the skin, but they also help the body healthy, disease.

Avoid stress

You experienced weight loss, you worry about your skin, the more stress from many sides. This you should absolutely stay away, no need to worry about your skin, you can regain your skin just made the right way. You need to be mentally relaxed, upbeat, especially laugh much to are plasma gas flow, easy elastic and toned skin.

If you continue to stress, metabolic process deadlock, compromising many activities in the body, and of course is you bad become bad whether you skin size voices.=