The beauty routine should maintain in the morning

These antioxidants such as vitamins C and E has the ability to eliminate or delay the appearance of wrinkles on the skin, maintain health. Serum (or serum) can penetrates deep into the cell so that it can better efficiency than ordinary cream. Use of serum after cleansing the skin and before makeup in the morning will protect your skin throughout the day.

Facial massage

The facial skin is like the body needs a few exercises to children and always full of life. Make facial massage by this will increase the blood flow, "wake up" the skin cells, making the skin and bright pink, relieve stress, help you start the day in a relaxed manner.

To better, after cleanser clean, you rub your hands together to heat up, and then massage the face for about 5 minutes. Perseverance do so regularly every evening before going to bed and in the morning after sleep, awake, in a long time, you skin will stretch smooth naturally.

Protein supplement

The breakfast includes starch can help you feel no more but new protein ensure provides enough energy for you to work. So, if you eat the bread in the morning, don't forget an extra egg or Cup of yogurt.

Using rose water

Rose water skin help you keep moisture and create balance. When choosing the rose water, select the type of non-alcoholic and correspond to your skin type.

After cleaning the face, use rose water helps balance the pH of your skin. Many people usually lazy to use rose water, skip this step and topical lotion. But you should not do so, because rose water will help your skin easy to absorb the nutrients of moisturising creams that you apply after that. Rose water can be considered as a routine is important to have in the morning and in the evening because it's clean and soft skin. Use a piece of cotton rose waterproof make-up and then lather up the skin of the neck, face and leave to dry naturally, you will feel the freshness that it bring to the skin.

Moisturizing lotion

Day cream often has the effect of helping to moisten and protect skin from environmental pollution along the disparity in temperature. You can use moisturizers contain Sun compounds to reduce a step essential skin care.

Note, choose matching cream face skin. With dry skin, choose a cream that contains the humidity Max. Oily skin creams should not oil (oil-free) to just make beautiful skin just does not cause excess oil secretion on the skin, easy to pimples.

Apply sunscreen

Even in the days of cool weather, you should also apply a sunscreen to protect your skin under the action of UV rays. The range should use cosmetic tanning is the face, neck, lips, hand.

Drink a cup of water

Dehydration not only makes the body tired that the skin also becomes dry Assembly. After a long sleep, the body needs to replenish the water shortage. Also, drink a cup of warm water in the morning also helps the digestive system function better.

Mobility

Studies have shown that women who exercise in the morning will bring better results than the evening. Exercise in the morning means starting the day with a burning cross many substances, energy booster and launch for the metabolic processes of the body.

Select fragrances smell like oranges, tangerines

Perfume or lotion smell has a strong impact to the sense of smell, reducing stress and even strengthen the body's immune function.

Mineral spray

1-2 times in the morning, you should replenish moisture to the skin with any type of mineral spray. This is especially needed when you work in the environment. Some people have the habit of cold mineral spray early in the morning to help reduce the feeling of swollen face after sleep, quickly bringing alertness.

Drinking green tea

Because after a long night of body has a significant amount of water consumption, drinking tea in the morning, not the additional amount of water in time but also can enhance the antioxidant flavonoids. Coffee also has the same effect as tea but should not drink too much.=