'The culprit' caused increasingly saggy xập breasts

Exercise helps stimulate follicle swells breasts and toned. Moreover, the exercise also stimulates the blood circulation, limiting the risk of breast cancer or breast tumors. But the exercise with the intensity too high also cause body fat to bear more pressure, body fat dashed including grease "round 1" should make small breasts.

Massage the wrong way

Massage can promote the development of mammary glands, but if the massage does not properly, the impact will reverse. It does not help the blood circulate all but also hindered the development of the organs inside the chest, makes the size smaller and more round, breasts not toned.

Loading too little pure water

80% of your body is water. If the body does not get enough water, the cell will shrink, reducing its size and making the skin was Pasty skin, especially in the area of "double mountain". Drink water every day will provide enough water for the skin and make the chest more plump. My sister also should not drink much coffee because the coffee cause dehydration, can do bad "round 1".

Drinking too much coffee

Caffeine in coffee quality has the effect of reducing fat, which is the main component of double mountain in adipose tissue. So, drink lots of coffee, not the reduced-fat "round 1" which can even lose both fat "ring 2" and "3".

Too hot water when bathing abuse

Water bath too hot and the bath too long is the main cause for the decrease in chest fat. This is a factor to take shape in chest that pay attention to the little sister. Therefore, you should avoid hot tubs, especially soaking in hot water too long. The bath water temperature should only in about 27 degrees.

Harsh diet

The maximum limit of fat is not the way to get in shape to balance, no excessive fat. But in fact, the main structures that make up the tightness round for round main chest fat is collagen. When fat in the chest were significantly reduced, gradually atrophy also tissue and glands size "round 1" also changed significantly. In addition to fat, you need a full complement of other nutrients for the body to need by nutrition and stabilizes hormones such as vitamin A, B, C, E and the minerals calcium, magnesium, iron, ...

The lack of standard

This is the first and most important part of improving your physique overall. A woman had to head high, shoulders straight and flatten will make breasts appear larger than it actually is. This will also help in preventing diseases related to posture as osteoporosis and scoliosis.

Sparse superficial sex

What "love" bland is not only making sentimental faded that scientists also demonstrate that it has affected the clarity to round 1 of the women. When sex reduce drag by the thyroid hormone production-mon gender females also stalled. This makes the modified ladies physiological, "freeze". As a woman, who must also understand the intimate relationship of thyroid hormone – mon feminine with round 1 how DVP.

Poor diet fat

Many women mistakenly believes, the maximum limit of fat will get balanced physique, no excessive fat. But you should know, the main structures that make up the tightness round for round main chest fat is collagen.

When fat in the chest, tissue loss also gradually atrophy, the size of a round of significant changes, no longer toned. A very beautiful chest need foods rich in protein, vitamin A, B, C, E, minerals, calcium, magnesium, iron ... to provide adequate nutrition and chest maintain hormone balance.

Bra size mismatch

As the women you need to issue options vest, is to buy the right size of his chest. Women are more xuề xòa in choosing to buy a bra, but the larger size shirt, it's easy to do the saggy breasts.

Women need special attention, age change, before and after marriage or after the birth, the size of a round also changed significantly.

Don't wear underwear

Many women prefer "leash" round to comfort during movement, work ... but this is also what causes the ring a quick "down".

In particular, with women who regularly practice sport, needs a better bra to protect a ring effectively.

Breast enlargement pill abuse

Cream increase the size, helps breast enlargement is currently advertising pretty much. The use of breast enlargement cream long will increase the amount of estrogen, inhibit the secretion of the body, affecting the development of breasts.

Side effects from the drugs

The contraceptive pill or medication ... are all easy to make one change shape quickly. The main components of contraceptive estrogen and progesterone. So the amount of estrogen will cause endocrine disorders, break balance, leading to irregular menstruation, this makes more and more small.=