The young tips off 10 years in just 5 minutes

Select a youthful scent

The affective tones carry fragrances as the smell of wood, incense, rose, cinnamon and warm spices or make you grow older ...

You will tend to choose the smell of đằm, "to" and the expensive also gradually with age. But the fact is that the scent can make you create the impression outside the old more than tens years in an invisible way. The affective tones carry fragrances as the smell of wood, incense, rose, cinnamon and warm spices or make you grow old, while the grassy, fruity scent, the sea or the modern personality scent makes you older than substantial.

Warm towel up onto the

Use towels to warm up over the face is also a way of effective wrinkle. High temperatures will increase activity for the capillaries and thus reduce the wrinkles.

Eat more food, "Changchun"

One of the ways to slow down the aging is focused on foods rich in vitamin C research shows, this substance to help resist the influence of environmental pollution, protect the coronary vessels, reduce the risk of cancer, strengthens the immune system and to absorb iron for the activity of the brain. As well as green vegetables, fruits like hanging flowers, green peppers, citrus, give your body about 1000 mg of vitamin C each day. Fatty fish such as mackerel, fish sacdin is source coenzin Q10 helps produce energy. A factor other substances necessary for the young is the beta carotene had more fruit in yellow, Orange, and dark green vegetables.

Use good cosmetics

The makeup and skincare products of high quality that can protect your skin from the harmful effects of the environment. If not have wrinkles, you should start using cream to prevent aging and use the right cream to deal with wrinkles have appeared. You should choose cosmetics of the trusted brand, fit skin types and climatic conditions where you live. Don't forget to purge the page carefully before going to sleep.=

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