3 extremely dangerous postures where the pregnant mother absolutely must stay away, change right before it's too late

Pregnancy is a period that should not only focus on eating, but also when you need to pay attention to every posture to ensure your baby's safety. Here are the postures during pregnancy you absolutely must avoid:

Lay up

This is the position that pregnant women should only apply in the first 3 months, the next months, the pregnant women absolutely avoid lying in this position. According to some studies, pregnant women who sleep on their backs are 6 times more likely to die of fetal death than in other cases. Besides lying on your back, it makes your pregnant mother very vulnerable to hypotension, so it is very dangerous.

Lie on your stomach

This is the recommended posture that is most harmful to adult health, it causes the spine to straighten to the right head and neck to turn to the side so that every time you wake up, your body will ache. and. For pregnant women, the prone position is more dangerous because it affects the development of the fetus.

Leaning to the right

On the right side of the body is where the vena cava passes, so if the baby is lying on his right side, his weight will put pressure on the ligament at the same time, the lining of the uterus and blood vessels are stretched, thus obstructing The process of blood circulation to the fetus. More dangerous, this position also makes the fetus under great pressure due to being pinched because the uterus tends to return to the right.

This is the reason for the fetus to move, difficult to move, gradually leading to the phenomenon of stillbirth.

Standard posture for pregnant women:

Early stage of pregnancy : At this stage, the pregnant mother can lie on the left, right or on her back, because the fetus is still small, the weight is negligible, so the mother can be completely still. center.

Mid-pregnancy period: At this time, the good posture for the pregnant woman will be the position of lying down because this position can help her mother be more comfortable and does not put pressure on the fetus like other poses.

The end of pregnancy: The posture of bending the knees, half-lying and half-lying will help the mother feel comfortable and reduce the heartburn quickly and effectively.