4 good pregnancy habits help a healthy baby

Chat with the fetus

When pregnant, if parents regularly talk with the fetus, they will be able to listen to their life outside, socialize and have feelings for their parents.

This method is very easy for mother to touch her stomach lightly and talk to her baby with sweet and cuddly words. When your baby hears the words of her mother, she will make her happy and she will be happier, which will make her grow and grow more and more firmly and stably.

Read books to help smart babies

When pregnant, pregnant mothers can make good habits by reading books every day to their babies. When the mother elects to read the book, if the mother elects to imagine in her head the content in the book, the images will be relayed vividly to the baby in the belly like a short film. This will help your baby to improve their intellect and energy, which will make them smarter after birth.

Pregnant mother should exercise

When pregnant, pregnant mother should not sit in one place, this makes her pregnant mother more tired. She can practice exercises designed specifically for pregnant women, outdoor activities like breathing fresh air, walking .

However, pregnant mothers should only choose gentle exercises that are not too flexible. Do not practice too heavy exercises that can affect the health of your mother and baby.

Listen to soft music during pregnancy

The mother-in-law owns the gentle listening habits of classical music like Mozart's to help develop fetal intelligence. According to the researchers, listening to gentle classical music like Mozart helps develop the intelligence of the fetus.

In fact, listening to music that works well with the mother and improving her mother's mood is good for the baby, please try it