4 things that pregnant women absolutely do not do to avoid birth defects

Do not go to a place where there is radiation exposure

When a pregnant woman comes to a place where radiation is one of the factors that cause birth defects such as electrical radiation, nuclear radiation will make the fetus more susceptible to the effects of these substances. Babies in their womb during sensitive periods are susceptible to cellular mutations, leading to birth defects.

Go for ultrasound, periodic pregnancy examination

One of the principles to prevent birth defects is that the pregnant mother should regularly visit the doctor's appointment to detect abnormalities as soon as possible to find a timely treatment solution.

Especially during the special stages, especially at the important milestones that can check the fetal deformities such as 12 weeks, 16 weeks, and 32 weeks, the mother is definitely required to undergo an ultrasound examination

Take folic acid during pregnancy

Folic acid is an indispensable substance in the development of the embryo, preventing extremely effective fetal deformities will help your baby healthier. Especially in the first 3 months, pregnant women need to drink a certain amount of folic acid to reduce the risk of neural tube defects that make babies grow healthy. In addition, mothers can take folic acid supplements can also be supplemented by diet with foods rich in this substance such as avocado, spinach.

Do not arbitrarily use the drug during pregnancy

During pregnancy, pregnant women need to strengthen the body's resistance. But mothers should not arbitrarily use medication to treat any medicine that you want to take, you should consult a doctor to avoid affecting the health of the baby. The mother elected to arbitrarily use drugs that easily lead to birth defects.