4 types of water NUTRITION HAPPY MEMORY MOM to drink in cool cooling of the liver, healthy and strong baby in the abdomen

Mint tea

Just like ginger and lemon, mint works to treat nausea, vomiting and morning sickness in pregnant women very effectively by soothing the stomach.

There are many ways to use peppermint. For example, you can drink silver tea or use peppermint oil to inhale.

Lemon juice effectively reduces congestion

Orange juice

Orange juice helps supplement vitamin C and increases iron absorption. Many vitamin C, pleasant scent will help you feel more comfortable in the first 3 months of morning sickness. Sipping a thin slice of lemon with a pinch of salt is a successful rescue option for nausea.

Lemonade

Lemon juice works to cure nausea for pregnant women by drowning the unpleasant smell that causes nausea. In addition, vitamin C is also very good for pregnant women and their babies. There are 3 ways to use lemon for pregnant women with morning sickness and nausea.

Coconut water helps to conceive well

Coconut water

Vomiting due to morning sickness will make the mother's body lose water. At this time, coconut water will be the perfect savior. Not only good for amniotic fluid, coconut water helps re-hydrate natural rejuvenation, more healthy and full of life.

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