5 mothers' habits that make babies born with ideal IQ, making everyone jealous

Childbirth at an appropriate age

A woman after 35 years of age is the time when a woman gives birth to a baby who is at high risk of birth defects and the child is also less intelligent. According to experts, the age recommended by experts in the field of reproduction is from 24-29 years old.

When you are pregnant at this age, you will have a healthy baby, with IQ significantly higher than at other age. Because during this time, the woman's body is mature enough, psychologically stable and has the most suitable conditions to create a favorable environment for the fetus to grow.

Control your emotions well

When you are pregnant often with prolonged morning sickness, plus some work pressure, changing family relationships all affect the mood of pregnant women. When the mother is unable to control her emotions, she often gets agitated, angry, sad, etc.

Be active

When pregnant, the mother regularly exercises gentle movements suitable for meditation, yoga for pregnant women or actively walking not only improves the health during pregnancy but also helps the baby's brain become smarter every day.

According to scientists in the US who have done many studies and proved, pregnant women practice every day, babies are born with higher IQ than the other groups because the blood in the mother's body is well circulated. more impact on fetal brain.

Reasonable diet

When pregnant women need to have a diet for pregnant women in each trimester is different and reasonable. Foods that help benefit the brain of children: Fatty fish group, nuts, fruits, beef, dark green leafy vegetables, .

Good control of the emotions makes the fetus smart

Always chatting with your baby

During pregnancy if the mother regularly talks with her baby this is an effective method of pregnancy during the first 3 months of pregnancy. As early as 3 months, babies can talk to babies to understand. Give your baby a friendly name that he or she can hear. When mom talks to her, it can be interesting things that she experiences during the day or read to her a fairy tale.