5 things to abstain from caesarean section: I don't want to be fooled if I don't pick up my life for life

Urinate

Because of the pain after the caesarean birth, most mothers often hesitate to stand up to the toilet and also fear to affect the wound. Even my mother even sat eating, going to the toilet right on the hospital bed. In fact, this action accidentally endangers pregnant women. Sitting too much and keeping your toilet clean may make your mother urinate, constipation and even a urinary tract infection. If the mother has constipation and hemorrhoids, the risk is higher.

Lay up

After caesarean birth about 4-5 hours, the anesthetic will gradually lose its effect, causing the mother to face the pain. If the mother lies on her back this time, she will increase her uterine contractions and make her more painful.

The best posture for the mother is to lie on the side of the bed at an angle of about 20-30 degrees, the bed is smooth and firm to minimize the vibration to the caesarean section. This position also makes it easier for the body's fluid to go out than on its back.

Eat too full

After the strenuous labor process and then the epidural anesthesia, about the time the doctor had to remove the baby, the pregnant woman often felt very hungry after birth. That's why many mothers eat so much.

However, this is not recommended. During the operation, the intestinal wall and stomach wall are affected, resulting in inhibition and ineffective operation, which is why the mothers give birth without surgery and should hastily overeat. This will cause food to build up in the stomach and intestines, resulting in inability to digest, which can cause constipation and flatulence.

Cold water bath

This is one of the abstinence postpartum for both maternity and caesarean birth. At this time, the woman's body is very weak, it is very easy to get infected and cold. So it is absolutely necessary to abstain from cold baths as well as to drink ice water, but to clean your body with warm water. During body cleaning, avoid wetting the wound.

How to abstain from postpartum depends on the living and cultural circumstances of the region. However, she also needs to learn to harmonize scientific progress into a traditional perspective to bring comfort to both mother and baby.

Eat a lot of fish meat

Supplementing nutrients after caesarean birth is necessary but obstetric specialists always recommend that women should only eat thin soup on the first day of birth. When you have "deflated" you can eat other foods.

However, when the baby was born, her stomach and stomach were quite weak, so in the first week, it was not necessary to add too much to make the food ferment, causing bloating. Better yet, after a first week, new mothers should avoid adding food from fish, meat, and high-protein foods. At the same time, the mother after birth should also limit the consumption of fat, drink coffee, tea, alcohol and spicy and hot spices.