7 food BEAUTIFUL WITH ELECTION but many people still ignore, the number 4-5 most DANGER

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Pregnant women like to eat peanuts and peanut products such as peanut butter, can still eat at a moderate level during pregnancy to avoid bloating. However, pregnant women who are allergic to peanuts or those that doctors recommend against eating should be avoided completely.

Ham

Cold meats include salami, parma ham, spicy chorizo ​​and pepperoni sausages. These foods can contain bacteria such as listeria and toxoplasma parasites that are very dangerous.

Cheese

Do not eat soft cheeses that have been molded like brie, camembert and chevre (a goat cheese) and other similar cheeses. In addition, pregnant women avoid some green soft cheese like Danish blue or gorgonzola, because there are many molds in the ingredients and may contain listeria - a bacterium that can harm an unborn baby.

Green papaya

The name on the top of the list of pregnant foods not to be eaten is GREEN papaya. Surprisingly, the green papaya will be really good for postpartum women who are short of milk, but it is a harmful food for pregnant women because of the high risk of miscarriage.

Fresh bamboo shoots

Pay special attention to dishes made from fresh bamboo shoots when you are pregnant and should not use any food that involves fresh bamboo shoots to reduce the risk of anemia in pregnancy and limit sex Cell hypoxia causes the fetus to become blocked or still die.

Products from the liver

Do not eat liver or liver-processed products such as liver pâté or sausages because they contain lots of vitamin A. Too much vitamin A can be harmful to children. High-dose multivitamin functional foods and fish liver oils contain large amounts of vitamin A and are not allowed to be used during pregnancy.

Bulbs have sprouted

With the hot and humid weather as in our country, sprouting vegetables phenomenon is very likely to occur. This phenomenon may be encountered with potato tubers, sweet potatoes, or even carrots. Pregnant women pay full attention not to use sprouted tubers because it will cause birth defects because the solamine toxin is present.