Abstinence to avoid pregnancy

Everybody knows tobacco has serious repercussions for health, especially women pregnant. Active or passive smoking during pregnancy is the leading cause of risk women with miscarriage.

Miscarriage risk is proportional to the number of pills that women take on the body. A study has shown that women-more than 14 cigarettes per day will be faced with the risk of miscarriage twice.

2. Say no to a drink that contains caffeine, alcohol

Drinking caffeinated beverages and alcoholic beverages will increase the risk of miscarriage in women three times more than normal.

During pregnancy, it is best to women should stay away from this drink.

3. Do not expose radioactive material and toxins

Toxins for pregnant women is Arsenic, lead, formaldehit, benzene, and toxic ethylen. If the body with exposure to the radioactive substances or toxins harmful to health, she elected to "face to face" with a high risk of suffering miscarriage or foetal malformation.

4. Avoid the heat rises too fast

During pregnancy, a woman's body temperature has increased and agitated in approximately 38.5 oC. Thus, if you have to work in hot weather conditions will make her susceptible to fainting and vote against. This also influenced the development of the fetus and can cause miscarriage.

5. no strong lobbying and dangers

During pregnancy, you should not participate in the game or the sport games, adventure. The sport is very dangerous to the health of the fetus.

The practice should only stop in gentle activities such as walking, yoga, meditation ...

6. Avoid the emotional shock

Having to endure the emotional shock, pressure changes or major changes in life will make pregnant women more prone to miscarriage and increase the risk of premature birth. For as the fly changes in pressure or pool diving deep sea bottom will make the body pregnant women suffering from lack of oxygen, increase the risk of miscarriage and stillbirths.

7. Avoid risky inflammation diseases

With pregnant women, these diseases such as hepatitis B, HIV/AIDS, influenza, rubella is the "enemy". The type of this disease not only caused birth defects but also makes the fetus after birth will only be a short time.

Experts recommend vaccination to reduce except the risk during pregnancy. Also need hygiene and use of protective equipment to avoid contact with the virus, bacteria in the process of working in places such as hospitals.

8. Do not take the medication

For reasons of safety for both mother and baby, you absolutely must not use drugs without a doctor's opinion. Before you intend to use any drugs, parents need to consult your doctor immediately to avoid unfortunate consequences.  Tick for not voluntarily buy and use personal opinion or the tips of your acquaintance.=