Birth of a hot summer baby pregnant do not forget these principles to protect your health

Postpartum mother should not abstain from bathing.

In these days, the product is also excreted heavily through the vagina, every day it is recommended to use warm water 3 times to clean the vagina to avoid infection.

There are also areas of conception that, during the 'nesting' period, the mothers should not brush their teeth, then the teeth will soon 'shake'. According to doctors, this is completely not so, after 2 days of birth, the mothers can proceed to the toilet line that the mouth normally.

Adjust the air conditioning temperature appropriately

Many mothers believe that after birth should not be conditioned but in fact, she can absolutely use the air conditioner but need to adjust the temperature appropriately, not let the wind blow straight into people and occasionally go out when it is cool to breathe. clean Air.

Because after birth, the mother will be in the same room as the baby, so adjusting the temperature must be suitable for the baby. Newly born, babies can not immediately be able to regulate their body temperature. Therefore, it is recommended to maintain a room temperature of 26-28 ° C, wear long clothes, gloves, leg socks, hats, soft, warm softness for the baby.

Add proper nutrition

Many places have a habit of forcing a postpartum mother to diet, especially abstinence from fish like fish.

In fact, after giving birth, mothers need to supplement many kinds of nutrients, all main and secondary food groups need to be diversified, if only some types will not meet the needs of the body, making the gland milk works inefficiently. Therefore, the postpartum mother should not abstain from excessive diets.

Clean oral hygiene

Many people believe that after giving birth, women should not brush their teeth because they think that they will get toothache and damage their teeth early. This is a misconception that jeopardizes the health of mothers and babies.

Because after birth, the resistance of pregnant women becomes weaker than normal people, which causes bacteria in the oral cavity and other parts of the body to reproduce very quickly.

Therefore, the postpartum mother needs to pay more attention to oral hygiene than the average person because the number of times to eat more. Can brush teeth twice a day, in addition, mothers should also rinse their mouth after each meal.