Crab meat, crabs are good but pregnant women should not be foolish to eat in this way lest their children be in danger, I cannot keep up

Crabs and crabs not only contain abundant calcium but also lots of omega, vitamins and other essential nutrients for pregnant women. On average, every 100g crab meat contains 500mg-1000mg fat, essential nutrients for the brain of the fetus.

However, according to experts, the crab meat contains a certain amount of mercury, although low, but pregnant women should also pay attention to the need to be used in moderation. Mercury found in seafood can be harmful to fetal brain and nervous system development.

In addition, according to the study, two types of toxins commonly found in crab meat are Dioxin and Polychlorinated biphenyls. These are substances that cause rashes, weakened immune system, neurological dysfunction, increased risk of birth defects in the fetus and the risk of premature birth, miscarriage in pregnant mothers. Therefore, when pregnant, women should not eat too much crab meat.

In addition, if mothers eat dead or infected crabs, they can easily cause poisoning, triggering signs of preterm labor or miscarriage. At the same time, the dangerous parasites in crabs like tapeworm, liver fluke, tapeworm . have not been removed due to undercooked cooking when entering the pregnant mother body is also very dangerous.

According to the International Health Association, the lowest mercury crab is king. In addition, pregnant women can completely eat other types of crab no more than 2 times / week, each time must not exceed 200gr of crab meat.

Besides, crabs, crabs are allergy-prone seafood. If pregnant women have a history of hypersensitivity to water, this type of food should be avoided. Even a small amount of consumption can cause people with seafood allergies to get hives, itchy body, hangover, headache, dizziness and even cause breathing difficulties, coma, hypotension pressure, leading to death if not emergency timely.